F45 Training East Nashville | Team Training | Sign Up Today
Did You Know Your Membership May Be HSA / FSA Eligible? Learn How to Submit for HSA / FSA Reimbursement.
Fitness funcional. Resultados reales.

F45 EAST NASHVILLE

F45 TRAINING EAST NASHVILLE ofrece clases de fitness funcional en grupo, reinventadas. Somos algo más que un gimnasio. Somos la solución de bienestar total para todos los cuerpos. Con más de 5000 movimientos dinámicos y llenos de energía, y más de 80 entrenamientos, te ayudamos a liberar el atleta que llevas dentro. Somos el entrenamiento que siempre quisiste con el equipo que no sabías que necesitabas. ¿Eres nuevo en F45 Training?

Entrenamiento en equipo. Cambia tu vida.

F45 EAST NASHVILLE

No se trata de espejos, luces de ambiente o seguidores. Se trata de lo que hiciste con tu tiempo. Se trata de cómo te sientes cuando terminas y de quién te animó todo el rato. ¿Listo para unirte al movimiento?

Entrenamiento en equipo. Cambia tu vida.

F45 EAST NASHVILLE

F45 Training es fitness funcional en grupo, con la eficacia y la atención de un entrenador personal certificado. Nuestros entrenamientos están diseñados para todos los cuerpos. Únete a nosotros y descubre por qué somos el gimnasio n.º 1 según Men’s Journal en EE. UU. y Canstar Blue en Australia.

1/3
Play
Pause

Horario de clases de

Experimenta hoy mismo el poder de F45 EAST NASHVILLE empieza a sentir la diferencia.

Ya han llegado los resultados

Historias de éxito de F45 Training

BODY TRANSFORMATION
I felt welcome the moment I walked in the doors by amazing coaches that knew my name and were always there to encourage me during workouts. I’ve lost weight, gotten stronger & am way more fit! -Jae F.
LOST 30LBS
I did traditional gyms, but grew bored creating my own workouts & lost motivation. I gave F45 a try & it’s given me so much more motivation due to the fun workouts and the trainers. I actually look forward to working out now! -Chad M.
CONFIDENCE BOOST
I joined F45 East for the workout intensity & fun community. Both have quickly allowed me to reach fitness goals. I’m more toned, feel stronger every day, have more endurance & an improved quality of life outside of the studio! -Mia G.
NEW DAD GETTING FIT
I’ve done “regular gyms” for 15+ years. F45 East is the best year of working out I’ve ever had (and I have a newborn at home). I’ve never done the same workout twice, have a few laughs & burn 300-800 calories every time. I leave class knowing they helped me kick ass. -Nolan B.
LIFESTYLE CHANGE
If I’m able to complete a 45-minute workout class at F45 East, I can do anything! The atmosphere & coaches are great and have pushed me outside of my comfort zone. And I love my workout crew who encourage me! -Ka H.
WEIGHT LOSS
When I first got to F45 East, I weighed 220lbs & was looking for a lifestyle change. The atmosphere that this gym brings is unrivaled. My many friends here along with the best trainers in the business keep me accountable every class. -Ryan C.
Siente el amor

Comentarios de nuestros afiliados

“Whether you’re just beginning your fitness journey, or looking to take it up a notch, F45 East Nashville is the perfect gym. All workouts are easily modifiable, and every trainer is extremely knowledgeable and eager to help (and friendly!!). I started a year ago as a beginner and have noticed myself becoming stronger, healthier, and happier every day. There are classes at a variety of times that can fit almost everyone’s schedule. The studio is clean, and the atmosphere is extremely welcoming. This is the first gym that I look forward to going to at the end of a long work day. I could not recommend F45 East Nashville more!”
Taylor G.
F45 East Nashville
“Cannot say enough good things about F45 East Nashville–I have never felt so welcome and comfortable at a gym. The trainers are the nicest; they truly care about each person and have helped me challenge myself and feel stronger, but make it fun at the same time! I also love the versatility in the workouts and moves, I never get bored. You won’t regret making this place your gym in Nashville.”
Ashley E.
F45 East Nashville
“F45 East Nashville is the best gym I have ever been to. The people are so kind and the workouts are awesome. I love that I can show up and get an amazing workout in within 45 minutes and there’s always an amazing coach pushing me through. I can’t recommend this gym enough!”
Rebekah D.
F45 East Nashville
“I just recently switched to F45 East Nashville from another gym, and I’ve never been happier! I love the group class style, and the coaches are the best. They pay attention to each class member during the workout and really challenge you to push yourself (which is exactly what I need). In just a few weeks I’ve already noticed myself getting stronger and I’m excited to see my progress continue! The classes are also so fun and only 45 min… each minute is intense with very few breaks – so they definitely go by fast!”
Amanda M.
F45 East Nashville
“I love it here! Everyone is so welcoming and kind. Gyms can be intimidating at first since you don’t know what to expect, but the trainers really help guide and motivate you to push yourself. Every class they encourage you to do the best of your ability and I can tell with each class it gets easier. I’m slowly but surely gaining my confidence back!”
Madison S.
F45 East Nashville
“Love this gym! The coaches are friendly, attentive, and push you to reach your goals. The gym community is friendly and supportive. Great place to call home after recently moving to Nashville!”
Kelsey W.
F45 East Nashville
“F45 East Nashville is amazing! I love the workouts, trainers, and other members. It’s such a welcoming environment. While workouts are challenging (which I love), you’re being greeted with smiles and guidance during each phase of the process. Great community!”
JaNiene P.
F45 East Nashville
Let me tell you, the trainers here at F45 East Nashville are the best if you want to have the best HIIT training on the planet! They give you everything you need to be able to work out every piece of your body and you feel absolutely amazing. You will not regret it!”
James H.
F45 East Nashville
“I love this class setting! The instructors are super friendly, knowledgeable, and work with your injuries. The classes are challenging for sure. I love how you are paired up with another person and you cheer each other on. Once you register for the app, it’s easy to book classes. I LOVE everything about this gym.”
Toby N.
F45 East Nashville
Entrenamiento en equipo Cambia tu vida Entrenamiento en equipo Cambia tu vida Entrenamiento en equipo Cambia tu vida Entrenamiento en equipo Cambia tu vida Entrenamiento en equipo Cambia tu vida Entrenamiento en equipo Cambia tu vida
Conoce a los entrenadores

Equipo de fitness de

Los entrenadores de F45 están en su propia liga, y ofrecen la orientación experta y el apoyo incondicional de un entrenador personal. Conoce a los entrenadores de F45 cerca de ti antes de tu próxima clase de F45.

Ariella Bocian
Trainer
Coach Taylor
Head Trainer
Michael Kendrick
Trainer
Tiffany Molyneux
Owner, Studio Manager
¿Preparado para unirte al equipo?

¡Vamos!

Disclaimer: This privacy policy is that of F45 F45 TRAINING EAST NASHVILLE only. Each F45 studio is independently owned and operated, and thus maintains their own, individual privacy policy.

Opt-in information is excluded from the sharing policy described on this page. We don’t share, sell or trade your opt-in information to third parties for any purpose. You may opt-out of your SMS communications by replying ‘stop’ or ‘unsubscribe’. Reply ‘help’ for more assistance with your SMS subscriptions.