Functional Fitness. Real Results.

F45 GARDEN DISTRICT

F45 TRAINING GARDEN DISTRICT offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 GARDEN DISTRICT

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 GARDEN DISTRICT

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
3300 Magazine St, New Orleans, LA 70115, USA

Class Schedule

Experience the power of F45 GARDEN DISTRICT today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I am so thankful that I found F45 Garden District. I have tried other gyms and personal trainers and nothing quite made me excited to go to the gym until I found F45 Garden District. I became a member 3 weeks ago and had am so glad that I joined. I was nervous but the owners and trainers are so amazing. Sal walked me through the trial and member ship process. He was available and eager to answer all of my questions. All of the trainers are amazing! I have had the most classes with Rachel, Carie, and Zach and they explain the movements and processes in a way that just clicks. All of the trainers are amazing, they truly care and make it a fun process while pushing you do to your best. The community is so supportive. I highly recommend!
Veronica Cornejo
F45 Garden District, New Orleans, LA
The best gym I’ve tried in NOLA! If you are looking for a full body workout that delivers results but doesn’t require more than 45 minutes a session, then you should give F45 Garden District a try! All of the coaches (and the owners) are not only engaging and knowledgable but they are also fun and REAL people…which is refreshing! I can’t say enough about this gym! Give it a try…you won’t be disappointed!
Caitlin Knoepp
F45 Garden District, New Orleans, LA
F45 Garden District provides the perfect format and structure for a full body workout. In 45 minutes, the workout and the trainers guide you through every step of the workout with music and upbeat energy. The 45-minute session flies by. The trainers know you by name and hold you accountable so that you reach your potential.
Tony Behan
F45 Garden District, New Orleans, LA
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING GARDEN DISTRICT

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Carie Gail
Trainer
Rachel Fazekas
Trainer
Zack DiBenedetto
Head Trainer
READY TO JOIN THE SQUAD?

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