Functional Fitness. Real Results.

F45 HAUPPAUGE

F45 TRAINING HAUPPAUGE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 HAUPPAUGE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

4 Week Kickstarter

Team Training. Life Changing.

F45 HAUPPAUGE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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4 Week Kickstarter Book A Class Membership Options

STUDIO CONTACT INFO

812 Wheeler Rd, Hauppauge, NY 11788, USA

Class Schedule

Experience the power of F45 HAUPPAUGE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Monique joined F45 to help manage pain!

I joined F45 in Hauppauge about a year ago now. Originally I joined to manage pain in my body and also to lose weight, but over the year working with the coaches here they really helped me transform my body into something that I appreciate. It’s challenged me to do more than I ever felt that I could in the gym and also in my personal life. I love it!

Steven lost 12% body fat with the help of F45 coaches!

I joined in January about 5 months ago because of my wife Gabriella. I used to have trouble with consistency and dieting, but thanks to the coaching and classes every day being scheduled and properly orchestrated i was able to drop down from 26% body fat to 14%.

Ciara stays in shape at F45 while working her first job out of college!

The reason why I started coming here is because I wanted to stay more consistent with my goals and stay more motivated. I’ve lost around 8 lbs of fat and gained 5 lbs of muscle and there is a room full of coaches that know my goals and keep pushing me towards them.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

After two years of training at another small gym and not seeing results I decided it was time for a change. Within three months at F45 Hauppauge, I’ve lost 11 pounds but more importantly, my body fat has gone from 31% to 25% in the same time span. Every workout is different everyday so your body and mind stay motivated to improve, I’m so happy I made the change!!!! The coaches are fun, knowledgeable and dialed in to each member. I love this place!

Andrea C.

F45 Training Hauppauge

I love the Hauppauge F45 Training facility. The trainers are great, and make sure each person is using correct form during the workout. I love how clean the facility is and how much fun it is to workout in a team, but also, 1:1 – as I look at this as a 1:1 session due to the smaller class size. The best decision I made was to join.

Christine B.

F45 Training Hauppauge

This studio is amazing!! I’ve been looking for a workout that I’m actually excited to go to. F45 Hauppauge is definitely it. I never look for an excuse to not go.. I actually look forward to it after work. The trainers are all awesome!! They have the energy that keeps you motivated and are there to support you. The workouts are different everyday so you never get bored… whether it’s your first day or you have been there since day 1 you feel like family.

Lori R.

F45 Training Hauppauge

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING HAUPPAUGE