Functional Fitness. Real Results.

F45 MIRAMAR

F45 TRAINING MIRAMAR offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 MIRAMAR

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 MIRAMAR

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 MIRAMAR today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

(Translated by Google) I feel very happy, happy, and confident about this place!! It de-stressed and relaxed me from early on!! Since I started my sciatica has not hurt anymore and I am so happy, my body has thanked me, and the trainers, the whole family is unique, they help you, they guide you ahh and they speak Spanish, how delicious!! Blessed to be there (Original) Me siento muy alegre, feliz, y confiada de este lugar!! Me desestresó y me relajó desde temprano!! Desde que empecé no me a dolido más la ciática y estoy tan feliz mi cuerpo me lo a agradecido, y los entrenadores toda la familia es única te ayudan te orientan ahh y hablan español que sabroso!! Bendecida de estar allí
Betty Jose Pere Suarez
Miramar
I love the training system and the routines he has every day. The trainers are very professional and motivate you in your routine. For me, getting to know F45 Studios has been the best, this was just what I needed. Thank you for the service you provide Me encanta el sistema de entrenamiento y las rutinas que tiene todos los días. Los entrenadores son muy profesionales y te motivan en tu rutina. Para mí conocer F45 studios ha sido lo máximo , esto era justo lo que necesitaba. Gracias por el servicio que brindan
Anabel Garcia
Miramar
I started my 7-day trial and ended up staying. Love the energy at this club the couches are friendly and very knowledgeable. I feel motivated and the workouts keep me pumped the whole class.
Camila Linares
Miramar
Amazing experience!! The coaches are awesome 😎 I enjoy my weekends working out with coaches Carlos and Mariela, they’re taking care of you. Recommended 100 %. Take a chance to do the free trial, you won’t regret it. Excelente opción para mejorar tu compromiso contigo mismo.
Francisco Leon
Miramar
Excellent I love it there, the trainers are all great, would recommend F45 to everyone.
Rohanne Williams
Miramar
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Carlos Gonzalez-Rojas
Trainer
Juan Gonzalez
Trainer
Kiara Soto
Trainer, Studio Manager
Levis Aguila Jr.
Trainer
Mario Hernandez
Owner, Studio Manager
Melissa Pollack
Trainer
TJ McDade
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!