Fitness funcional. Resultados reales.

F45 SHELBY 26 MILE

F45 TRAINING SHELBY 26 MILE ofrece clases de fitness funcional en grupo, reinventadas. Somos algo más que un gimnasio. Somos la solución de bienestar total para todos los cuerpos. Con más de 5000 movimientos dinámicos y llenos de energía, y más de 80 entrenamientos, te ayudamos a liberar el atleta que llevas dentro. Somos el entrenamiento que siempre quisiste con el equipo que no sabías que necesitabas. ¿Eres nuevo en F45 Training?

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Entrenamiento en equipo. Cambia tu vida.

F45 SHELBY 26 MILE

Mark Wahlberg lo dijo mejor: No se trata de espejos, iluminación ambiental o seguidores. Se trata de lo que has hecho con tu tiempo. Se trata de cómo te sientes cuando terminas y quién te alentó a lo largo del camino. ¿Listo para unirte al movimiento?

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Entrenamiento en equipo. Cambia tu vida.

F45 SHELBY 26 MILE

F45 Training es entrenamiento grupal con la efectividad y la atención de un entrenador personal certificado. Nuestros entrenamientos están diseñados para todos los cuerpos. Acompáñanos para descubrir por qué hemos sido calificados como el gimnasio N.º 1 por Men’s Journal en los EE. UU. y Canstar Blue en Australia.

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STUDIO CONTACT INFO
56270 Van Dyke Avenue, Shelby, MI 48315, USA

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Historias de éxito de F45 Training

Over 1,000 Completed Classes
I am 59 years old and completed over 1,000 classes! At the start, I weighed in at 232 lbs. with 32% body fat and today I am 195 lbs. with a healthy 20.2% body fat. I couldn’t have done any of this without the motivation of the F45 coaches who have been awesome along this journey, continually pushing me, offering support and correcting my form when needed. ~ Jim R
Reaching Fitness Goals at F45
My name is Maja and I am 39 years old and started my fitness journey with F45 in March 2022. With the support of my coaches at the studio, I reached my weight loss goal and I feel stronger and more energized than ever before. So far it has truly been a life changing experience for me. I look forward to each team training class, which provides variety, fun and challenge at the same time.
Life after having babies…
I joined F45 in January 2023 and it’s been life changing. In 8 short months I’ve lost over 30lbs, -11% body fat and increased muscle. I’m stronger than I’ve ever been and I feel amazing. The workouts are ever challenging and always changing but I keep going because of the community there. Everyone is so friendly, welcoming and supportive. ~ Lauren P
My doctors were amazed with my test results!
What does F45 mean to me? It means Life Changing! About a year ago my doctor told me that in 6 months if my blood test numbers did not change, I would be placed on medication. I then continuously went to F45 four times a week and watched my diet. I was astonished with my new blood test numbers!! My doctor was amazed! When I go to the studio I am at peace. It is my Zen! Spiritually and mentally F45 has changed my life and I LOVE IT!!! ~Steve P
6 Week Challenge Winner!
I am down 20 lob., lost over 10% of my total body fat and I have gained 4% in total muscle mass in just 5 months! If you are discouraged about the whole gym thing and are looking for something different, I highly recommend you sign up for the 3 day FREE trial and see if F45 Shelby is the right fit for you. You won’t be disappointed. -Tabitha B
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Comentarios de nuestros afiliados

F45 26 Mile has fantastic trainers! The workouts are challenging and different every day, but the trainers help you go at your own pace and make modifications if needed. Great music, great energy, great group!
Sam F
Shelby Township, MI
F45 has been just what I needed to kickstart my workout routine again! I LOVE the quick, fast-paced style that keeps me motivated throughout the entire workout. It’s a great workout for anyone, regardless of where they are in their fitness journey. In addition, the trainers are motivating, helpful, and so welcoming! Highly recommend!!!!
Lauren B
Shelby Township, MI
The only gym I’ve consistently gone to for over a year…because I enjoy it! Great trainers, challenging workouts, solid results, and an awesome group of members! If you want to start your day off right, and truly change your life for the better, reach out the Leah and the team! You won’t regret it.
Arie L.
Shelby Township, MI
Leah and her team do a excellent job. The workouts are always different every day and it’s the best 45 minute workout you will ever do. You will get the perfect mix of endurance, cardio and strength training. I promise you will not regret signing up!
Scott K
Macomb, MI
F45 has been a nice change from my home workouts. I love the variety of the workouts, the energy of the coaching staff, and overall friendly atmosphere. Once you start you’ll become addicted and want to keep coming back for more. The workouts are challenging but fun!
Debbie W
Washington, MI
F45 provides a great trainer led workout in 45 minutes. Trainers are friendly and helpful on form and create an environment that is comfortable for all fitness levels and ages.
Erin M
Shelby Township., MI
Love the workouts at F45! Great trainers who do an awesome job motivating their clients. I’ve loved it here so far and have seen really great results in a short period of time.
Lori K
Shelby Township, MI
I love this gym! The workouts, the trainers, the music and the community! Do yourself a big fitness favor and check it out!
Tricia S
Shelby Township, MI
Love F45 26 Mile – great coaches and workouts! Love being able to tailor the program to my fitness level. Members are extremely friendly and supportive! Place is fantastic, and they continue to be very supportive on my health journey.I couldn’t have accomplished my health and fitness goals without this team!
John C
Shelby Township, MI
I have never felt better after a workout!! The coaches and everything are amazing!! Love this gym!! You’re missing out if you don’t join!
Melissa M
Shelby Township, MI
Absolutely Amazing!! The team workout, the staff having great friends that keep me motivated to get my butt into the gym! I am so excited and happy to have found this amazing place to be a part of! Love F45! Team Training! Life Changing!!
Shannon D
Shelby Township, MI
I’ve been coming to F45 for about 9 months now & really enjoy it. The coaches are all awesome, the class times are convenient and the workouts are different and challenging!
Rachael M
Shelby township, MI
F45 Training Shelby 26 Mile is truly LIFE CHANGING!! I have been a member for two years and still love every workout!! Never boring, always something new, coaches provide positive encouragement, members are super friendly and supportive!! No mirrors, no judgement, just great results!!💪❤️👍⭐️⭐️⭐️⭐️⭐️
Cheryl M
Shelby Township, MI
Have been working out here for 3 years… Love the TEAM, Community and the fabulous Functional Workouts! Cardio, lifting… it has it all and never the same work out! LOVE IT!!
Denise B
Shelby Township, MI
Entrenamiento en equipo. Transforma tu vida. Entrenamiento en equipo. Transforma tu vida. Entrenamiento en equipo. Transforma tu vida. Entrenamiento en equipo. Transforma tu vida. Entrenamiento en equipo. Transforma tu vida. Entrenamiento en equipo. Transforma tu vida.
F45 TRAINING SHELBY 26 MILE

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Equipo de fitness de

Los entrenadores de F45 están en su propia liga, y ofrecen la orientación experta y el apoyo incondicional de un entrenador personal. Conoce a los entrenadores de F45 cerca de ti antes de tu próxima clase de F45.

Klabera Komini
Trainer
Kristi Rieder
Trainer
Lauren Ponke
Trainer
Sandi Hill
Trainer
Stephanie Mayack
Trainer
Tina D’alessandro
Studio Manager
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