Functional Fitness. Real Results.

F45 RANCHO PENASQUITOS

F45 TRAINING RANCHO PENASQUITOS offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 RANCHO PENASQUITOS

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 RANCHO PENASQUITOS

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

13289 Black Mountain Rd, San Diego, CA 92129, USA

Class Schedule

Experience the power of F45 RANCHO PENASQUITOS today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Self Confidence

“I have not only built confidence and grown stronger in the gym, but I feel like a better version of myself outside the gym!”

Life Changing

“I have been coming 5 days a week for the last 5 years. Now, the new me is not the same from 5 years ago, but a better version of myself.”

Weight Loss

F45 has helped me get in the best shape of my life! I’m not longer gummy thicc, I’m now gummy fit 💪🏻

Family

“Well simply put, F45PQ saved my life. Helped me lose 100lbs then maintain the weight loss, and build back muscle to keep up with the high adventure activities of Scouts BSA and being able to lead family and my company through the pandemic.”

Accountability

“The coaches are always available for questions and hold me accountable to finish my pod and complete my themed workout of the day”.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have been training at F45 for a couple of years now and I still love it every day. The owners and trainers are amazing and really invest in your fitness and health journey. The workouts are fantastic and are always changing so you never get bored. But the best part are the other members. No one could ask for a more amazing group of people to push each other and have fun with in and outside the gym. Come give F45 PQ a try… I promise you will not regret it 😁

Cara Baker