Functional Fitness. Real Results.

F45 RED MOUNTAIN

F45 TRAINING RED MOUNTAIN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 RED MOUNTAIN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7
Team Training. Life Changing.

F45 RED MOUNTAIN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
4425 E McKellips Rd b109, Mesa, AZ 85215, USA

Class Schedule

Experience the power of F45 RED MOUNTAIN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Leave your preconceptions at the door, this program is for anyone. A great mix of people. No egos, no cliques, Just hard work and sweat. It’s because of the coaches. No matter what class at this studio, the coaches are energetic, motivating & they care. They care about you & your journey. The manager of the studio has cultivated an amazing atmosphere of positivity, motivation and community which has permeated across all the coaches & members.
Forest LaBruzzo
Red Mountain/ Mesa
This gym is amazing. Everyone is so welcoming and friendly. I feel comfortable here. It’s truly a great team environment to train in. I’m glad I took the chance to come here. I felt genuinely welcomed and supported immediately. If you’re wanting to try this gym out I suggest you do, you won’t regret it!
Ashley P.
Red Mountain/ Mesa
Great community feel and it really is a no ego gym. The workouts are amazing and a good mix of cardio, strength and mobility and quick enough to not waste your day. The trainers and employees are all super nice and welcoming and actually motivating unlike local CrossFit gyms I have been to.
Travis C.
Red Mountain/ Mesa
Classes are really fun! The coaches are encouraging and the workouts will get you in great shape. Highly recommend giving it a try!
Ethan B.
Red Mountain/ Mesa
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING RED MOUNTAIN

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Erin Goodman
Trainer
Jason Shenon
Trainer
Taylor Hudzinski
Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!

7 days for $7