F45 SAN MATEO

F45 is my sanctuary! It’s a tremendous community — you won’t find a kinder, more inclusive group of people. It’s motivating — Ami is an absolutely incredible coach / leader /inspiration. (Same goes for Aimee, and all the other coaches!). shout out to 5 am workouts. It’s rewarding — I leave every class feeling tired, but not so tired I can’t go back the next day. I feel recharged, stronger, leaner, and healthier.

Such a great workout! Great place to challenge yourself! Coaches are awesome! Great motivators and very helpful with form to avoid injuries and get the most out of the workout.

I’m honestly shocked that I’ve never written a review for my beloved F45 San Mateo studio before! I’ve been going to this studio for over 3 years now and I love Ami, the trainers, and the community. Before I found F45, I was so unmotivated, I kept doing the same workouts in the gym and was too intimated to try new equipment because I didn’t know how to use them. F45 San Mateo is just simply amazing; no workouts are ever the same, you get a variety of workouts between cardio and weight training (and some hybrid days). The community is great here! Everyone here is really nice and doesn’t care about your fitness level; we’re all here to get our sweat on and motivate each other!

I love this place! Love it! Love it! Love it! Not only are the coaches amazing; I have been blessed to have met wonderful people that are now my friends. The workouts are great and even though I am unable to do certain ones, the coaches are very supportive to help with modifications. I highly recommend giving this place a try. You will see all fitness levels and age ranges from 16-70+. At least try it out.

F45 is one of the most community loved, inclusive beyond words, and fun places to work out at! I have been working out for all of my adult life, and I’ve tried a lot of different things (private boot camps, large gyms, OTF, personal trainers), but this is the best for so many reasons. Even getting a glance at their clientele will show you how this gym goes above beyond in accommodating everyone and anyone. For context, I am a teacher, working mom, and especially love the early morning classes as an option. If it weren’t for that option, it would be impossible to prioritize my own physical health (which is really everyone’s mental health) otherwise. The schedule really accommodates working schedules with early and late classes. The coaches go out of their way to build a sense of community, share their expertise, build rapport with each of their members, and it truly shows.

This is my favorite fitness studio of all time, bar none. I LOVE the workouts – there’s so much variety so it doesn’t feel routine. The coaches at this studio are the cream of the crop. They’re all crazy fit and will learn your personal fitness level, so they can encourage and push you in a way that feels personalized to you. Along those lines, they will also learn any nagging injuries you may have, so they’ll make suggestions for alternative options to help you to avoid aggravating them. As an added bonus, they’re all super cool people, so they make you feel right at home from the get- go. Arguably the biggest benefit this studio offers is the sense of community. I moved to the peninsula a few years ago and have made a ton of friends from going to F45, which was great because I didn’t know anyone else in the immediate vicinity.