Functional Fitness. Real Results.

F45 SOUTH FISHERS

F45 TRAINING SOUTH FISHERS offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SOUTH FISHERS

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SOUTH FISHERS

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 SOUTH FISHERS today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

My experience has been amazing and all of the coaches have made me feel welcome. The workouts challenge me everyday. I am getting stronger and every class is preparing me for the Army ACFT.
DeTerrance B
South Fishers
Loved it from the moment I tried it out! Abbey and Diana are great and made me feel welcome from the jump. Signed up for the unlimited and committed for a year.
Ferrell K
South Fishers
Would recommend F45 to anybody! Haven’t worked out in a few years and the first day I felt welcomed. The workouts are difficult, but motivating. The trainers are absolutely wonderful to push you but also help with modifications when needed. Very fun, uplighting atmosphere that feels welcoming!
Brittani H
South Fishers
I love F45. I just started about 3 weeks ago and im addicted to going! The classes are short enough for time, but you sweat so much and get a lot out of them. I can already tell a difference in my body!!!
Josie M
South Fishers
I’ve been attending South Fishers F45 for a while now, and I can’t say enough good things about this place. The workouts are always changing, which keeps things fresh and challenging. You never get bored because there’s always something new to push you out of your comfort zone. The trainers here are top-notch—very knowledgeable and supportive. They ensure that everyone, from beginners to seasoned athletes, gets the most out of their workout. Their attention to form and technique really sets them apart. The environment is always welcoming and motivating, making it a great place to work out. I highly recommend it to anyone looking to get in shape and have fun while doing it!
Rachel B
South Fishers
Love the mixture of class types and layouts as well as the people. Never get bored. Been coming for more than 2 years.
Whitney W
South Fishers
F45 has been the only group fitness (or fitness in general) that has kept me entertained enough to keep coming back. The 45 minutes go by so fast that you don’t even realize you’re burning 300+ calories a class. The weight training + cardio combo has you feeling amazing and really builds up your stamina. I’ve tried everything from the Y, to orange theory, to barre / Pilates, and F45 has always been my favorite. Going on 3 years!
Brit M
South Fishers
Joining F45 has been one of my best decisions! The workouts are challenging yet fun, and the variety keeps me motivated. The coaches are incredibly supportive and knowledgeable, always pushing me to do my best while ensuring proper form. The community here is amazing—friendly and inclusive, with a great team spirit. Whether you’re new to fitness or experienced, F45 offers something for everyone. Highly recommended!
Amie H
South Fishers
Great coaches/workouts!! Started in 2019 and I have zero regrets. Thanks for always pushing me.
David P
South Fishers
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Abbey Polaski
Head Trainer
Abbie Rumer
Trainer
Andrew Chapman
Trainer
Betsy Balish
Trainer
Blake Schneider
Trainer
Cara Ball
Trainer
Diana Cardenas
Trainer
Emily Buchman
Trainer
Emily Obear
Trainer, Studio Manager
Lucas Moehle
Trainer
Melissa Ballard
Trainer
Michelle Barnett
Trainer
Nathan Washington
Trainer
Rachel Brewis
Trainer
Scott Dunlap
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!