Functional Fitness. Real Results.

F45 SOUTH PARK

F45 TRAINING SOUTH PARK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SOUTH PARK

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 SOUTH PARK

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
4701 Park Rd, Charlotte, NC 28209, USA

Class Schedule

Experience the power of F45 SOUTH PARK today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 South Park is the best. All of the trainers here genuinely care about your fitness goals and they do every thing they can to make sure you’re getting the most out of your workouts!
Jarett
Charlotte, NC
F45 South Park has been a GREAT find! The variety of classes is consistently challenging and keeps things interesting. The coaches are all very personable and the right balance of motivating and supportive. I know that if I get myself to the gym, I’m going to have a killer workout and leave feeling refreshed and ready to take on the day. If you’re looking for a fast paced, non intimidating gym to help you with your fitness goals, I would highly recommend it!
Jamie
Charlotte, NC
I’ve been going to F45 South Park for over a month now and I’m addicted! I am a personal trainer myself and not only are the workouts fantastic, but the coaches and owners are wonderful people! They make you feel like family while pushing you to your max! Highly recommend this to anyone looking for something new, fun and challenging! It’s a great community and I am excited to be a part of it!
Jennifer
Charlotte, NC
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING SOUTH PARK

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

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