Functional Fitness. Real Results.

F45 SOUTH PARK HILL

F45 TRAINING SOUTH PARK HILL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SOUTH PARK HILL

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SOUTH PARK HILL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Come experience F45 Training’s life changing workout program with expert coaching and a team training environment. We recommend you book 1 Resistance class (Tuesday, Thursday and Sunday), 1 Cardio class (Monday and Wednesday) and 1 Hybrid class (Friday and Saturday) during your 7 day trial.

Class Schedule

Experience the power of F45 SOUTH PARK HILL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Julie
Coach Mary and Coach Jules are the reason I keep coming back! They are enthusiastic, knowledgeable and fun. They create a welcoming community and inspire everyone to work their hardest!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

By far the best gym I’ve ever been to. Fantastic trainers and great members! The energy while you’re working out is contagious.
Gordon
F45 South Park Hill
These classes are tough in the best way. The coaches do a great job of encouraging you to push yourself and teach the proper techniques. The whole reason I joined was to get the motivation to keep going and even though it’s hard I feel better and better after each class!
Devin
F45 South Park Hill
Amazing workout and incredible trainers! It’s not an easy workout by any means but you feel so strong and fit after 💪 Jules, Mary and the other trainers there are top notch! Very welcoming! Highly recommend trying a workout!!
Mary
F45 South Park Hill
Great environment and people! Killer workouts every day!
Jaclyn
F45 South Park Hill
I love the energy in this gym! Great coaches and lots of fun energy to get me through a sweaty workout sesh! Gets my heart rate up every time!
Mary H
F45 South Park Hill
Not your average gym! F45 is fast paced, heart pounding, 45 minute workout. Every day is a different HITT course facilitated by energetic and fun coaches. All you need to do is show up!
Lena
F45 South Park Hill
I absolutely love the team at F45 South Park hill! I joined this gym after the F45 in my immediate neighborhood closed – and though getting used to a longer commute and new class schedule took some time, it has been such a gift to be part of the F45 South Park hill community. Mary and the coaching team do a phenomenal job of welcoming and challenging their members, and this gym has truly become a significant part of my day to day life and overall wellness journey. I look forward to class every day! As a working mom of 3 young kids I have never been so consistent in my workout routine.  I hope to be a member for many years to come!!
Liz
South Park Hill
Coach Mary and Coach Jules are the reason I keep coming back! They are enthusiastic, knowledgeable and fun. They create a welcoming community and inspire everyone to work their hardest!
Julie S
South Park Hill
Joining F45 in Park Hill has been a game changer for me in meeting my fitness and weight loss goals. I feel healthier and stronger every day. The workouts are perfectly paced and structured; the coaches are equal parts encouraging and challenging; and the community is supportive, good-humored, and joyful. It doesn’t matter what your fitness level or experience is, you will find your place here.
Tim B
South Park Hill
I completed the trial they had going on and enjoyed it so much I joined officially! The coaches are great, and take the time to observe every individual in the class to ensure proper form and/or provide helpful tips. Music is good, and the community is very welcoming. Highly recommend if you value variety in your fitness routine, community, and a great atmosphere.
j ram
F45 South Park Hill
I started at F45 3 months ago and am loving their workouts. 45 minutes is the perfect time length, and the workouts target the big and small muscle groups. Trainers do a nice job at form correction.
Madeline
F45 South Park Hill
I decided to do the trial week and was welcomed with a text followed by a call from the head trainer. She helped me with what days/classes would be best for me. I am 59 and can no longer do high impact exercise The classes are Great!!! Fun and challenging….45min goes by in a Flash!! I highly recommend this studio!
Shawn N
F45 South Park Hill
Incredible gym that’s the perfect mix of strength training and cardio
Jordan G
F45 South Park Hill
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Coach Angie
Trainer
Coach Ella
Trainer
Coach Jules
Trainer
Coach Melissa
Trainer
Coach Michelle
Trainer
Coach Nick
Trainer
Coach Wendi
Studio Manager
Mary Coach
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!