F45 ARTS DISTRICT

Two words.. life changing! I’ve never felt better and stronger. Love the classes (the screens and the variations so you don’t get bored!), the coaches, and the community. Great positive vibes all around! Also, I truly believe that this is one of the best F45 studios I’ve been to. The owner really cares about making it the best and it truly shows.

I love F45 Arts District! I have never pushed myself so hard or enjoyed working out as much as I do with F45. I love being able to just show up to class and not having to think about my workout. All of the trainers are very knowledgeable and helpful. Highly recommend!

Best workout classes in the downtown area. The classes are fun and make you want to go every day. The staff are knowledgeable and they will correct your form which is really important.

F45 Training, specifically the Arts District location, has been the best gym experience I’ve ever had. I’ve been a member here for one year, and I’m the fittest I have been in my adult life. It’s seriously the first gym I’ve been a part of where I have seen significant physical transformation. If you’re on the fence, I would highly recommend signing up for the trial and going as many times as you can in your first week. I can almost guarantee it will hit different than any other gym community you’ve experienced. Over my last 12 months at F45, I’ve lost over 35lb and cut my body fat % in half. When I joined I didn’t even think this was possible lol. Here are some highlights: 1. Coaches. They are amazing. They all have an amazing balance of encouragement, energy, and giving you feedback on technique/form. They’re super intentional about getting to know members. I think after only one week they all knew my name (that really impressed me). The relationships between the coaches and members here is really wonderful. 2. Workouts. Workouts are legitimately addicting. I have a hard time taking a rest day because I have FOMO, not even exaggerating. They’re fun and have a great balance of strength training and cardio. After working out here for a year, I still find them very challenging (in a good way!) and it’s been super encouraging levelling up and getting stronger. I throw in some 2x/days sometimes because I legitimately want to do it twice lol. 3. Community. The members here are rad. A lot of folks live in the Arts District and are so down to earth and friendly. It makes a huge difference when you show up to workout and know everyone in your class. I’ve never seen a gym community this close, it’s really cool. 4. Transformation. F45 does periodic 6-8 week “challenges”, which are opt-in internal competitions to lose fat & gain muscle. These have been where I’ve seen the most progress in my fitness journey, and have provided some amazing, tangible motivation and accountability. Through these challenges I’ve dialed in my nutrition in ways I was never motivated to do so in the past and seen really mind-blowing results. I can’t emphasize enough how much I love F45 Arts District lol. It’s been a game changer, full stop.

I don’t know how to put everything into words that this whole community, coaches, and workouts embody, but I will try! I’ve been coming to this gym since February and just crossed my 100 club mark! I’m not one to go to a regular gym and lift weights by myself, so this environment is perfect for me and really keeps me motivated. #teamtraininglifechanging Coming here every day is honestly one of my favorite parts of my day and now I really look forward to it. Everyone is so professional and kind, and they really care about you, your life, and your fitness journey (coaches and fellow F45’ers alike). Once you start, you won’t want to stop! I LOVE THIS PLACE Also, Joy is the absolute best membership manager and person. When I didn’t come the rest of the week after my very first class (because my legs were actually jello) – she texted me and checked in to make sure I was okay. I’m not joking when I say this community is SPECIAL. i love you F45 Arts District

I never imagined that every morning I would wake up excited to work out until I found F45. Before joining F45, I used to hate working out and never understood why people spent money on torturing themselves. Even when I signed up for a gym membership, I went to the gym to take a shower there. It’s because I never had fun, I knew what to do, and hated working out alone. HOWEVER!!! I just hit my 100th class 4 months after I joined F45! How??? 1. Different workout everyday I loooove a variety of exercises (combination of cardio & strength), weights, and equipment, which is never boring, always new, and challenging. 2. Group exercise It’s my first time working out as a group and I was a little intimidated not being able to keep up since I had almost zero muscle :(:(:( But at F45, I still work out with people but ay my own intensity and speed rate. This whole group training motivates myself to push through the extra rep by having people who are on the same journey as me and cheering me on to do my best. 3. Genuine & authentic coaches It’s been hard to build a community during COVID, but here at F45 I can find support and guidance from coaches. They actually remember my name, give attention, and inspire me to push my limits and be my best. They are super enthusiastic about turning people’s cant’s into cans!! 4. Ego Booster It’s amazing I can see myself three times more capable than I thought I was thanks to coaches and people there! It also makes me feel like I’ve accomplished something amazing every day, which has definitely changed my life! I literally recommend every single person around me to just try at least a week trial (it was about $36). If you are having hard time sticking to your fitness resolution like I was, or if you are sick of doing the same moves over and over, please try!! You will never regret I guarantee!!!!

This is my first yelp review bc I think yelp is awful most of the time, but I felt like I had to give this particular location and staff a shout out. These classes were by far my favorite workout classes I’ve ever taken, I’m not wanting to die lookin at the clock… they switch it up enough for it to be enjoyable. Joy makes everything fun, her energy is amazing, super attentive just all around a cool ass person. The instructors are super fucking patient, I’m terrible at doing any sort of weights with the right posture and they were always really great at explaining the proper way, and telling me nicely 10 times over. I love how in and out it was, just 45 mins and my whole body felt great!!

So glad I joined this community of people who encourage one another and push themselves to be their absolute best. Walking in here took a lot from me since I am quite shy, but I am so glad I did. Most importantly, the change in my body, you couldn’t get results like these at a regular gym. Thanks to the team here at arts district , you truly changed my life !