Functional Fitness. Real Results.

F45 ASHBURN

F45 TRAINING ASHBURN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 ASHBURN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 ASHBURN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 ASHBURN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Lost 22 lbs, dropped 9% body fat
I’m proud that my F45 training sessions have become my favorite way to start my day.
Strong & Consistent
This journey with F45 has made me feel more comfortable and allowed me to push my limits!
Motivating & Planned Workouts
F45 is planned, it’s full body and you have incredible coaches.
In 6 Weeks Lost 5.2% Body Fat, Lost a total of 9 Lbs
The F45 classes are so much fun and it’s nice that the workouts are different every day.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

The trainers at F45 are so welcoming & the vibes are always awesome!! It’s truly been the highlight of my summer!🏋️‍♀️
McKenzie Ross
Ashburn, VA
I love LOVE the group of people that work there. Everybody is sooo welcoming and look forward to the workout and the people 🙂
Kelly Harrigan
Ashburn, VA
Try it out! You won’t regret it, every session you get a great workout no matter your level there are always modifications offered and every session is different. Love it and Saturday’s with the DJ are my favorites 💯
Ashley Clough
Ashburn, VA
Great facility, great environment and great workout programs. The coaching staff are encouraging and each workout is unique and can be structured to your skill level. Highly recommend trying it out!
Kevin West
Ashburn, VA
Awesome place to get good workout . Never, felt so good . Coaches are friendly and work towards your goals . Saw ,results 2nd week . I love it . Give the 7 day trial a chance
Sal Shake
Ashburn, VA
Fun yet professional!!! It was one of the best decisions I made to join F45 💪🏽 Trainings are way far from getting boring 🏋🏽‍♀️ Trainers have different vibes and all lead to push your limits while having Fun, Smiling, and maintaining your health I’ll always say it is my daily happy 45 min. Thanks a lot F45 team!!
Menna Esmail
Ashburn, VA
I’ve seen a huge difference since starting F45. The coaches are awesome and encouraging. Every class is different so it never gets boring and the movements are all functional
Bryan Lichtenauer
Ashburn, VA
Amazing!! If you looking for a place that gives you an amazing workout, fantastic trainers and you leave smiling even though you are exhausted from a great workout, then look no further. This is hands down the best place to workout.
Tarah Shah
Ashburn, VA
This studio provides a top-notch knowledgeable staff and creates a very supportive community for its members. I had never been to this kind of gym before and now I can’t imagine doing anything else. F45 has given me confidence and helped restore my body’s movement.
J Curtis
Ashburn, VA
Simple, easy and effective. I’m in and out and get my heart rate up! Lots of different times available. It’s a great solution for stress reduction and mental health.
Tim Corey
Ashburn, VA
Love love love the F45 team and the workouts. It’s the first time I’ve seen a difference in my body. The workouts are challenging and the coaches are very supportive. I look forward to going to these classes everyday after work.
Aki Jain
Ashburn, VA
Their trainers are the best; they are encouraging, motivating and just plain old fun. The classes are challenging, fast and varied enough to keep the workouts interesting even after two years.
Scott Buswell
Ashburn, VA
The workouts vary each day and every one of them has been amazing. They are fun and go by extremely quickly. All the trainers are very knowledgeable, they keep you motivated and are so encouraging. When you leave the gym you definitely feel like you worked every muscle in your body.
Jaime Browarny
Ashburn, VA
Best workout I’ve ever done. Can’t talk more highly of the place and the trainers. Get ready to sweat.
Eric Caimol
Ashburn, VA
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alex Gordon
Trainer
Alina Velasquez
Trainer
Anna Turner
Trainer
Brooke Maxey
Trainer
Emily DeYoung
Trainer
Gale Feather
Head Trainer, Studio Manager
Jodi Jefferis
Head Trainer, Studio Manager
Katie Herbert
Trainer
Maryann Hansen
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!