Functional Fitness. Real Results.

F45 BRESSI RANCH

F45 TRAINING BRESSI RANCH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 BRESSI RANCH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 BRESSI RANCH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 BRESSI RANCH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I had never really worked out before, and needed somewhere that would motivate me and help me with my form when lifting weights, and also where I could go and feel comfortable- this is the place 🙂 all of the coaches are incredibly nice, welcoming, and so motivating!! Katie, Michelle, Jenn & everyone is extremely sweet! I love how the workouts change monthly, and everyone else taking the class is so nice and makes you feel great! Fist bumps and high fives all around 🙂 It’s very clean too! They really encourage you and it feels so good coming to a class, AND finishing it. Thank you all at F45!!
Sammi Brunson
F45 Training Bressi Ranch
Game changer for me. It’s the only workout plan I’ve managed to really stick with consistently. A lot of it has to do with the trainers. They remember your name and gently guide you through the workouts. It’s really foolproof. The programming takes all of the guesswork out of exercising. I have gone from hating the gym to the gym being the highlight of my day. The workouts can be very challenging but easily modified to meet you where you’re at as you improve. If you’re considering it just do it. Rip off the band aid and give it a shot. You guys are the best
Amy Jo Mullen
F45 Training Bressi Ranch
LOVING IT! So much fun and such a good vibe in each class. I love how it changes up and keeps you moving. No time to get bored or stuck in a rut. The trainers are super rad and helpful. Class is over before you know it but it’s one heckuva workout! Totally recommend it!!!!!
T Harriman
F45 Training Bressi Ranch
I’m 45 and in the best shape of my life thanks to F45 and all the amazing coaches!
Lacey Jensen
F45 Training Bressi Ranch
I love the workouts, the style, support, attention to the mechanics and techniques of each workout. The trainers do a great job explaining, guiding and pushing just enough to make it happen.
Diana Téllez
F45 Training Bressi Ranch
I knew I needed to do something after putting on the Covid weight. I’ve been doing yoga for 8 years almost 6 days a week but my body was no longer responding. When I received an email about the 45 day challenge, I figured I had nothing to lose but weight. It’s only 2 1/2 weeks into the program but I’m sold. The staff is amazing – attentive and caring and they will modify the routine to your needs. (I have a frozen shoulder.). The gym is super clean and airy. If you are on the fence, get off of it and join!!
Jamie Shapiro
F45 Training Bressi Ranch
This studio is so clean. Classes are full of energy and bumping music. 45 minutes goes by so quick. Being so sweaty never felt so good. This is a must try for anyone. The Trainers can accommodate any physical issues you come in with. Beginners to Athletes.
Nicolas S
F45 Training Bressi Ranch
Excellent trainers and small group sessions. They communicate well, are organized and punctual. They push you for results with a smile. I recommend F45, but be ready to work!
OB Juncal
F45 Training Bressi Ranch
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Jacob Entz
Trainer
Jessica Myers
Trainer
Katie DePoalo
Trainer
Kyle Dunne
Trainer
Lindsay Copleman
Trainer
Luckie Carrasco
Trainer
Michelle Trott
Trainer
Victoria Chott
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!