Life Changing Gym & Functional Team Training

Functional Fitness. Real Results.

F45 Cinco Ranch West

F45 Training Cinco Ranch West offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 Cinco Ranch West

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 Days for $7

Team Training. Life Changing.

F45 Cinco Ranch West

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 Days for $7 Book A Class Membership Options

STUDIO CONTACT INFO

4950 Katy-Gaston Rd, Katy, TX 77494, USA

Class Schedule

Experience the power of F45 Cinco Ranch West today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Accountability

The community & accountability that comes with the 4:30am classes is what keeps me coming back. I love that no two workouts are the same no matter how many times I’ve done the class!

1800+ classes and counting…

It is a great community feel if you simply take a look around any given class – It’s the people, the energy, and it’s just a lot of fun.

Challenge

From day one I made a commitment to win this challenge. My coaches kept me accountable and that mattered the most when I felt like quitting.

Lifestyle

I didn’t feel like I had to “give up” doing the things I love for my fitness goals. I found the right balance for me during those (challenge) weeks and hope to keep it up to reach future personal goals.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

If you are looking for a life changing experience combined with a family/friendship feeling, F45 Cinco Ranch West is the place for you. Our family is grateful for all the dedication and encouragement we received. Coaches are always giving their best to make you achieve your best. Moreover, the F45 classes can offer you an excellent combination of strength and cardio in a friendly and challenging environment. After you finish a class you realize what are you capable of and you are ready to set another goal. Our family have achieved multiple goals from loosing weight, battling back pain, getting more active, and meeting great people. Thanks F45 Cinco Ranch West team!

Alexandre Saré

F45 Cinco Ranch West

This location does a great job catering to your needs and wants while keeping a team mentality in the gym! The coaches do an awesome job getting to know members and have their best interest in mind. I’m a huge fan of this gym and specifically this location. Great ownership and staff! Highly recommend.

Layne Allison

F45 Cinco Ranch West

Love my experience with F45. The classes push you beyond your standard comfort zone at a traditional gym. The coaches genuinely care as they walk around to encourage more weight or provide modifications where necessary. I 💯 feel stronger since joining and so proud that I can now do a real push-up!!

Tanya Rizzo

F45 Cinco Ranch West

Love working out at this gym! Coaches are super supportive and helpful with making sure I’m in correct form when doing the workouts. I love the upbeat atmosphere and workout music and that I don’t have to plan workouts anymore. Just show up, workout, and know that I’m going to end up working out every muscle by the end of the week.

Paula S.

F45 Cinco Ranch West

I joined F45 Cinco Ranch West a couple of months ago and it has changed my life for the better! All of the coaches are welcoming, encouraging, and motivating. I love the sense of community and I look forward to going to every class! I appreciate the diversity of the workouts, attentive coaches, and that it only takes 45 minutes to get an intense & fun workout. I feel so lucky to have found my F45 family!

Caroline McCord

F45 Cinco Ranch West

I have been a member of F45 West Cinco Ranch since it has opened. I absolutely love the way the trainers maintain a positive and encouraging environment. The community you’ll find at F45 is positive, friendly, and encouraging. Classes are short and highly effective. There is not another studio in this area to offer extra early group fitness classes at 4:30 AM. This affords me time to exercise and time to get everything done in my day because I get my workout done early! My day is always better when I start it with an F45 workout! Come try it yall, you won’t regret it!

Kristie Zeringue

F45 Cinco Ranch West

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 Training Cinco Ranch West

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.