Functional Fitness. Real Results.

F45 NATICK

F45 TRAINING NATICK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 NATICK

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 NATICK

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 NATICK today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Natick is the BEST place hands down for a workout and for community. From the moment you walk in, you’re greeted with the most energetic trainers and staff around and it is impossible not to feel good. Truly no better place to workout. You won’t ever go wrong joining this place.
Kim Aliprantis
F45 Natick
I have been a member of f45 at Natick for the past few months and I have been incredibly impressed with the quality of the workouts and the overall atmosphere of the center. All the trainers at the center are exceptional. They are friendly and always providing guidance and motivation. They are very attentive to everyone and ensuring correct form of exercise.
Anuja Pharse
F45 Natick
This F45 is absolutely amazing. It truly has been life changing already. I feel so good and feel also so connected to a new community! The people are what makes it amazing. The energy and vibes are soooo good!
Rachel White
F45 Natick
The coaches are amazing, the vibe is really good and happy, exercises can be modified if you need. There is always a different set up and you work the whole body!! F45 is like a family, I can see how the coaches and members care for you and encourage you.
Lissette Gonzalez
F45 Natick
Just what I needed to add to my fitness routine. F45 combines weights, cardio and athletic movement all into one workout! The Natick coaches are phenomenal and always encouraging and the classes are always challenging and upbeat. A great way to start the day!
Jackie Healy
F45 Natick
I love how friendly and enthusiastic all the coaches are, from the moment you walk in until you are done with your workout. I love that the space is very clean and bright. The music really gets you going and the coaches really help with form and are there to suggest modifications if needed.
Jeanne Norton
F45 Natick
F45 Natick is an amazing place to work out! The trainers are phenomenal; the atmosphere is fun and the place is very clean! The trainers have been great about helping me safely adapt exercises as needed and make sure that I am making progress safely! It’s never boring, every workout is different!
Pam Curtis
F45 Natick
It’s been almost 2 years that I have joined F45 Natick community and it has been amazing. The support while I was pregnant and working out was truly the best I could ever ask for. All the trainers are amazing and I’m so glad to be part of this team!
Paige Ramos
F45 Natick
F45 Training Natick is the place to be! I have tried many studios around the country and nothing compares to the F45 Natick community, all the coaches are top notch, knowledgable they are willing to help you succeed on your fitness goals at all levels, the members are very supportive of each other, there is no judgement, if you are looking for something different and wicked fun to change your fitness routine don’t hesitate to try out F45 Natick!!!
Dianna Aleman
F45 Natick
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Angela Kotsifas
Trainer
Becka Fillion
Trainer
Brook Perrigo
Trainer
Coach Em T
Trainer
Coach Jackie Ireland
Trainer
James Garand
Trainer
Jenna Woeller
Trainer
Kim Deninger
Trainer
Kyle Danehy
Trainer
Miki Kinugawa
Trainer
Taylor Downie
Trainer, Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!