Functional Fitness. Real Results.

F45 THOUSAND OAKS

F45 TRAINING THOUSAND OAKS offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 THOUSAND OAKS

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

5 DAYS OF FITNESS
Team Training. Life Changing.

F45 THOUSAND OAKS

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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5 Days of Fitness for $25🔥$100 Off a 3 or 6 Month Membership 🔥Free 6 Weeks of Nutrition Coaching 🔥Offer Expires 12/15/24 🔥
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STUDIO CONTACT INFO
820 Thousand Oaks Blvd, Thousand Oaks, CA 91360, USA

Class Schedule

Experience the power of F45 THOUSAND OAKS today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

“F45 Training in Thousand Oaks is the best! Great trainers, clients are motivated and great atmosphere to train in. It’s been a little over 2 months for me and I am hooked. Honestly I was hooked the first day when I signed up for $7 for 7 days. I will continue to train with F45 and this amazing team. 💪💯”
Tara G.
Thousand Oaks, California
“All the trainers have great energy! 💪🏻 The workouts are amazing and I’ve never felt better about my body composition. F45 Thousand Oaks has fun events from time to time and I like that this studio feels like family. Highly recommend to anyone!!!”
Meghan C.
Thousand Oaks, California
“Brynn and Milan are super fun instructors. The workouts are pretty great, they give me the motivation I need to push myself to make more gains. I would never be able to push myself alone. The place is nice and clean and gets great ventilation. Thanks see you guys at the next class!”
Adrian H.
Thousand Oaks, California
“The only fitness studio that could get me hooked in for more than year every day. Thanks to all of its great trainers and the owner. The studio feels like an encouraging high energy and inviting home:) I’m so happy to be a member :))”
Baharak K.
Thousand Oaks, California
“Best gym with the best trainers! Brynn, Raul, Michelle & Matthew make it such a fun environment. F45 keeps me in shape and T.O. is hands down the best F45 location in the area. Don’t walk ..run to sign up :D”
Meg A.
Thousand Oaks, California
“Great gym. Class starts on time. Ends on time. Classes are always challenging, sometimes even fun. Coaches are great, friendly, and supportive. Totally recommend. Best part is classes are only 45 minutes long. Easy to fit it into your day.”
Linda D.
Thousand Oaks, California
“I went to this studio with a friend of mine, I was visiting Thousand Oaks for the day and she thought I’d love it. I did! We didn’t stop moving for the 45 minutes and now, two days later, I’m still feeling it! In a great way 👍 thank you to Raul who knew I was just popping in for the day and still watched me and corrected me when I needed it. If I lived there and I was looking for a comfortable place where I could get my work out in efficiently and fast, this is the place!”
Mishka T.
Thousand Oaks, California
“I love F45! The workouts are the best and the community and coaches are awesome. I love the extra ab circuits the coaches at F45 Thousand Oaks add in on strength days. It’s a great extra burn!”
Abby C.
Thousand Oaks, California
“The F45 studio in Thousand Oaks has amazing instructors. They are well trained and are always ready to help/correct your posture during class. The energy in the class is contagious and it’s super motivating to get a good workout in! I would highly recommend this studio.”
Divya S.
Thousand Oaks, California
“F45 in Thousand Oaks is awesome! The trainers are very welcoming and encourage you to get the best 45 minute workout in a safe, clean and organized gym. The workouts are fun, fast pace and can fit any level. I highly recommend this gym if you want to get toned and feel great!”
Karen H.
Thousand Oaks, California
“Raul, Brynn & Michelle are seriously the best! Not only are they the best trainers but they create such a friendly environment & push you to work your hardest. We’d all be friends outside the gym for sure! Have been attending F45 TO for over a year and I have never been stronger and happier with my body. My brother signed up, got in great shape and now my boyfriend signed up! I’ve been to plenty of F45’s and this is by far the best of the best! Believe me your body will be thanking you! 😊”
Megan E.
Thousand Oaks, California
“F45 is one of the most challenging and rewarding fitness programs I have ever tried! Raul, Brynn, Milan and Michelle are such amazing instructors and they really bring such incredible energy to every class. I signed up for F45 to get myself wedding ready and really jumpstart my health journey. I’ve been a member for about six months now and the classes continue to challenge me daily! It’s the perfect balance between having a personal trainer while being part of group fitness class. I loved it so much that I convinced my fiancé to sign up – and now he’s a fan as well! Highly recommend!”
Hena H.
Thousand Oaks, California
“I have worked out at numerous group fitness gyms before, and the F45 in Thousand Oaks provides one of the best atmospheres and workouts I have ever been in. The instructors are second to none. They do a wonderful job being motivational and truly listening to each member. The facility is very clean and well kept. Five stars would recommend.”
Jackson B.
Thousand Oaks, California
“F45 is a great workout. Combination of aerobic and strength training delivered in a fast paced format with an ever changing program. And the TO F45 is the he best one! The space is great; clean and very high quality. And the staff and trainers – Michelle, Raoul and Brynn – are all excellent. Highly recommend.”
John H.
Thousand Oaks, California
“F45 Thousand Oaks has a great atmosphere and good workouts. Everyone was friendly and attentive. Highly suggest giving it a try.”
Ryan R.
Thousand Oaks, California
“The Thousand Oaks F45 studio is really clean and organized. The trainers are super friendly and motivating. The energy level is high and the workouts are high intensity and well planned to work the entire body. I highly recommend this studio!”
Warren H.
Thousand Oaks, California
“You all are awesome! I’m glad I made the decision to join. I’ll definitely recommend any friends to this location if they are near 💪”
Rey L.
Thousand Oaks, California
“I love coming here. The trainers are excellent and it’s always a great time.”
Mike D.
Thousand Oaks, California
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING THOUSAND OAKS

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Barb Dowell
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

5 DAYS OF FITNESS