Functional Fitness. Real Results.

F45 TRINITY

F45 TRAINING TRINITY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 TRINITY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 TRINITY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 TRINITY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I was in a workout rut and decided to give F45 a try and fell in love immediately! The coaches are amazing and actual care about getting you to your goals. I highly recommend F45 to anyone looking to change things up and push themselves to the next level!
Chris D.
F45 Trinity
After only 2 classes I knew this is where I belonged and after a year and a half I have transformed myself! F45 is more than just workouts, its a family! The coaches are truly top notch and are with you every step of the way. I am so glad I chose F45 Trinity to help me on my fitness journey!
Raymond B
F45 Trinity
I love F45! It’s a lifestyle for me and it helps hold me accountable!
Kim C.
F45 Trinity
The vibe is contagious and addicting! Your mindset has no other direction than to crush it when you’re there!
Irene
F45 Trinity
F45 feels like family! Everyone is friendly and encouraging. The classes have not only changed me physically but they have increased my energy levels and changed my mood. There truly is no other workout like F45!
Holly
F45 Trinity
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Amid Williams
Trainer
Big Sis
Trainer
Jerome McNair
Trainer
Monique Gonzales
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!