Functional Fitness. Real Results.

F45 WEST PARK RIDGE

F45 TRAINING WEST PARK RIDGE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 WEST PARK RIDGE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 WEST PARK RIDGE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 WEST PARK RIDGE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 West Park Ridge is amazing! I have always been one who dreads working out, but ever since I joined F45 that is completely changed. I actually look forward to going every morning! The trainers are super friendly, very knowledgeable, and push me to do my best in those 45 minutes, Not to mention, I have fun while working out! I would highly recommend working out at F45 West Park Ridge to anyone!!
Erica H.
Park Ridge, IL
This facility is impeccably clean, neat and orderly at all times. The instructors are fantastic and keep everyone engaged. They provide instruction on how to properly perform each and every exercise to provide optimal results. So glad that I joined!
Jeff B.
Park Ridge, IL
I’ve been self training for many years and have not been very interested in group fitness before, being pretty introverted. Due to wanting to increase my cardio and conditioning and add spice to my daily routines, I decided to try out F45 – and not only have I found it quite challenging for someone who has a bodybuilding & powerlifting background, but I love the energy and the trainers, and the people that go are pretty supportive as well. I highly recommend if you’re looking to add fun and considerable challenge to your workouts (especially if you’re plateuing) as well as that extra accountability!
Jenina L.
Park Ridge, IL
I’ve been a member since F45 West Park Ridge first opened and I cannot say enough wonderful things! Each class is different and challenging in its own way. The trainers are amazing. They always push you to the next level and motivate you to do your best. It’s not just a gym, it’s a community. Try it out! You won’t regret it! You’ll just keep coming back for more!
Avani P.
Park Ridge, IL
When I started at F45, I instantly became obsessed! I went from being someone who “hated” working out to trying to be at F45 a minimum of 4 to 5 times a week. The atmosphere and class set up is top notch. The trainers are extremely helpful and make sure you are really pushing yourself to reach your fullest potential. I HIGHLY recommend F45 West Park Ridge!
Gabby H.
Park Ridge, IL
I absolutely love f45. I can see a full body transformation in just a few weeks. My body is stronger and leaner and my stamina is growing. The environment is super friendly, clean and offers a great team mentality. Highly recommend for anyone looking to challenge your body and really get in the zone!
Janessa S.
Park Ridge, IL
It has been 20 years since I have actually had a Real workout routine. I was definitely nervous to try F45 thinking there’s no way I could do it or keep up. After the first class I was hooked! The trainers are so friendly and always pushing you to do your best. They are very knowledgeable and keep an eye on everyone’s technique to help. I especially love the team environment and moving through the stations makes the time fly! I love it!
Meg P.
Des Plaines, IL
I have joined F45 a month ago and noticed so much change in my lifestyle than before. F45 team has given me support, encouragement, motivation and the push to do lot different circuit workout thanks to them. I have influence my friend too join! Highly recommended 👍🏻
Yana C.
Park Ridge, IL
So happy to have joined and discovered F45! Awesome staff of friendly trainers, fast paced intense workouts that offer results and motivation in a perfect 45min workout! The facility is super clean and the workouts are challenging and organized; I already see and feel results only after 2 weeks! One of the best gyms I have ever joined!
Jennifer S.
Park Ridge, IL
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!