Functional Fitness. Real Results.

F45 WILLOW BEND

F45 TRAINING WILLOW BEND offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 WILLOW BEND

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 WILLOW BEND

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 WILLOW BEND today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Body Transformation!
“I am so thankful for my coaches at F45 Willow Bend. F45 has changed my life! I have reached every goal I set for myself and transformed my body! I love my F45 family!”
Community and Awesome Coaches!
“The people here are a force! It’s like family. The coaches? The definition of excellence! It’s awesome here guys! F45 for life!”
Sharing Love of F45 Together!
“We love the variety of workouts and how exercises can be modified! We love the trainers and love that it is something that Bob and I can do together!”
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

“This gym is incredible. Great culture. The staff is very encouraging and helpful. The gym itself is very organized and most importantly, clean!”
Jonathan Farr
F45 Willow Bend
“I can’t begin to tell you how thrilled I am with this work out. The facility the trainers and the work out most of all…are amazing. I’m not bored!! I would recommend this to anyone!”
Jeff R
F45 Willow Bend
“Love this workout so much! Best gym ever! I saw major changes in my body after just 6 weeks!”
Kimberly B
F45 Willow Bend
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Cana Duran
Trainer
Cana Duran
Studio Manager
Erin Ford
Trainer
Luiz De Silva
Trainer
Martha Easton
Trainer
Matt Brand
Owner
Rennae Pickert
Owner
Sean Ross
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!