Functional Fitness. Real Results.

F45 LONDON PADDINGTON

F45 TRAINING LONDON PADDINGTON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 LONDON PADDINGTON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 LONDON PADDINGTON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Praed St, London W2 1JX, UK

Class Schedule

Experience the power of F45 LONDON PADDINGTON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I’ve had 4 knee surgeries in my life and finally found the right gym for me! The classes have the intensity and strength I need to keep myself in shape, and the exercises can be modified to prevent further injuries. The instructors are THE BEST as they don’t just keep you going by making the session fun, but they also watch and correct your form. I absolutely love the energy, the variety of workouts and the uniqueness of each training session offered at F45 Paddington! The classes are tough, but lots of fun and quite rewarding. I look forward to waking up every morning for an AM class!
Tanja A
Google Review
I walked into F45 Paddington and immediately felt like I was part of the club. The trainers are incredibly friendly & all took the time to get to know me a bit better. I’ve been going to the gym for a long time now and was starting to get a bit bored of my routine. F45 has helped diversify my workouts and helped me stay motivated. I’m really looking forward to doing the F45 challenge next month.
Matthew L
Google Review
I absolutely adore this work out. I am not (never been) a gym person – testified by the moltitude of classes and subscritions i have had / tried over the years. And never sticked to any of those for more than a month, or attended randomly here and there. For the first time ever i find myself in the gym 5 times a week…….an absolute miracle. And I think it’s a combination of the amazing team, and their ability to push you to do more, and the extreme diversity of work out. You NEVER get bored. LOVE IT
Simona D
Google Review
This is by far the most gorgeous F45 in London – the changing rooms are spacious and have the details that count when paying for quality classes and facilities – the quality shampoo, included towels and large spacious modern showers. The management really value those who come through the door and it shows.
Sarah G
Google Review
This is buy far the best gym I’ve been to. I can’t wait to go every day after work. The staff are friendly and very motivating. They are very knowledgeable and always on hand to chat and share tips. I highly recommend this if you want to see results.
Allistair S
Google Review
F45 Paddington is the BEST workout experience I’ve come across in London. The Paddington location and hours are perfect and the facilities are clean and updated. Most importantly, Cam, Daniella, and Rachael are the most warm, encouraging, fun, and effective instructors. Highly recommend putting F45 into your routine.
Suraj S
Google Review
From all the F45 gyms I have tried so far in London, the Paddington studio is one of the top! Bright, spacious studio with beautiful bathrooms, all the amenities, and the friendliest staff!!! Same fun, energetic vibe you always get with F45, but the Paddington studio has a great calming, relaxed feel that takes away the hectic rush of a normal class. Keep it up guys!!
Lizzie M
Google Review
Have been exercising all my life since age of 17, have seen many different places, nice places and not so nice places. However the team F45 from Paddington is absolutely amazing! Have not yet met such great inspirational people, they walk the talk, professionals, friendly and hold the energy of the room with ease. The exercises are dynamic, engaging, challenging and still achievable – doesn’t matter your stage, at F45 you can always find room to grow. The constant change and high intensity also helps, as you can’t ever be bored (there is no time ;)). Can’t wait to return and keep on coming back! Ps: needless to say that my physical fitness is also thankful 😉
Rebecca W
Google Review
I joined F45 Paddington in October. I was really reluctant in joining as I thought it would be a class where I would struggle to keep up with everyone else. The team made me feel so comfortable and go a long way in catering to the various levels of different people in the class. I’ve really got to see my progression since I started. It’s been a good experience so far. Would recommend!!
Booker T
Google Review
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING LONDON PADDINGTON

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

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