Functional Fitness. Real Results.

F45 WILLOW PARK

F45 TRAINING WILLOW PARK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 WILLOW PARK

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 Day Free Trial
Team Training. Life Changing.

F45 WILLOW PARK

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
229 Shops Blvd, Willow Park, TX 76087, USA

Class Schedule

Experience the power of F45 WILLOW PARK today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I love F45 willow park! Not only are you getting a functional 45 min amazing workout but the coaches are wonderful. Always willing to help and correct your form or push you along. They even jump in and finish a set with you! By the end you can’t even believe it was 45 mins of work!
Meaghan
Willow Park, TX
I have completed 10 classes so far and I am impressed with the workout and coaches/trainers. The workouts give you the opportunity to really challenge yourself and are tailored to fit just about anyone. I really like that it is an encouraging and motivating environment where you can meet your fitness goals. Highly recommend trying the free sessions, and signing up for something that will improve your health and fitness!
Jeff
Willow Park, TX
I haven’t been serious about working out for quite a while. As soon as I got done with my first work out at F45 I knew they would be my second home! They are so welcoming and they constantly cheer you on. I crave more workouts every time I walk out the door!
Brenyn
Willow Park, TX
F45 is my favorite place to workout! The coaches are amazing! The workouts are challenging and different everyday! I truly look forward to going each morning !
Katie
Willow Park, TX
F45 is ADDICTIVE!! The coaches/instructors here are very friendly, encouraging, knowledgeable, professional and enthusiastic!! The atmosphere is inviting and non-judgmental – the best functional training workout!
Katherine
Willow Park, TX
I love going to F45. The trainers are fun, energetic and always have a good mix of music. The group workouts do a great job of helping you push yourself harder than you might on your own. I definitely would recommend going!
Ryan
Willow Park, TX
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING WILLOW PARK

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Jill O’Neill
Trainer
Leann Daniel
Trainer
Malahky Whitaker
Trainer
Paul Paz
Trainer
Taylor Antczak
Trainer
Tiffany Stevens
Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!

7 Day Free Trial