Functional Fitness. Real Results.

F45 COCKBURN

F45 TRAINING COCKBURN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 COCKBURN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 COCKBURN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 COCKBURN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Finding a gym to work into a busy schedule!
Kate was overwhelmed with what was possible once she started training at F45 Cockburn. Here is what she has to say! “I could not have found a better gym! The coaches are so personal and welcoming and work so hard for us to have the best experience every time we walk through the doors. Little touches like having a photo of everyone on the ipad for checking people in so all the coaches can recognise our faces and names, goes a long way in making everyone feel part of the F45 fam! The workouts are so well structured and the coaches are there to motivate and perfect us! The members are also really welcoming and a great bunch. I also love the range in times of classes too – finally found something that suits my higgledy-piggledy schedule. Joining F45 Cockburn has reignited by fitness journey and the vibe keeps me turning up. Out of lots of gyms I have been to over the years I can confidently say this is the best; Its a special place to come to train.”
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I absolutely love the energy coming out to F45 cockburn, coaches really help us with the technique and push you off the limits. Im having fun at the same time and gives me the family vibe in the group. Definitely one of the best experience! 💪🏻😁
Michel Troyo
F45 Training Cockburn
I would like to share my experience at F45 Cockburn, where I have had a truly wonderful time. The entire team at F45 Cockburn is incredibly friendly and kind. I am particularly impressed with the trainers, as they go above and beyond to ensure that each exercise is explained perfectly. Moreover, they readily provide alternative ways to perform exercises, which has been incredibly helpful for me. Whenever I make a mistake or perform an exercise incorrectly, the trainers are always right there by my side, patiently explaining the correct form and technique. I genuinely love going to F45 Cockburn and can’t recommend it enough.
Jeet Bhamra
F45 Training Cockburn
It’s a very welcoming and positive environment. The coaches are amazing and super encouraging, they always push me to do my best and to my limits which is awesome. I never feel judged here as everyone is so nice and are truly just there to help you become the best version of yourself. I could not recommend it enough! F45 Cockburn is the place to go!
Jasmine Rogers
F45 Training Cockburn
I have really been enjoying training at f45 Cockburn. The trainers are super friendly, knowledgeable and supportive. It’s always a fun and well rounded workout and although we work hard down there the high vibes and momentum of the group carry you through! I’m extremely happy with the results I’m getting. Cheers guys.
Max Griffin
F45 Training Cockburn
I love the combination of HIIT and weight training in a encouraging environment with supportive coaches and classmates! Every session is different, so the exercises feel fresh every time I go. This is all neatly wrapped up in a 45 minute session which is very convenient for getting some training into the day.
Daphne R.
F45 Training Cockburn
Have been attending f45 classes for the last 4 years and see absolutely LOVE the Cockburn crew. Amazing trainers who always give helpful feedback on form and technique to enhance your sessions, awesome facility and such positive vibe and energy!!
Carmel Jardine
F45 Training Cockburn
Brilliant gym, brilliant coaches. I’ve been to a number of different F45’s and this is by far the best. Highly recommended!!
Fergal Corry.
F45 Training Cockburn
Amazing coaches, great music, good vibes and such a clean study! The f45 workouts always leave you feeling amazing and wanting more. Thank you f45 Cockburn!
Meghan Pink
F45 Training Cockburn
Loving the workouts! Coach’s are amazing and super friendly. Highly recommend😁
Yasemin Simpson
F45 Training Cockburn
Great team, Great coaches, Super encouraging and friendly. So many class time’s available making it easier to find 45mins to get it done!!
Niamh Connolly
F45 Training Cockburn
Great class times. Great atmosphere. The coaches are very approachable and make you feel welcome right from your first session. Everyone has made me feel so welcome it’s a great feeling to be able to get up and get involved.
James Fox
F45 Training Cockburn
Great team! Super encouraging and friendly. My fitness has improved and the team and members are all very welcoming!
Brianna
F45 Training Cockburn
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Bonnie Letch
Trainer
Katherine Johanson
Trainer
Laura Russell
Studio Manager
Leigh McKellar
Trainer
Matt Park
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!