F45 Training Cranbourne | Group Fitness & HIIT Classes
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Functional Fitness. Real Results.

F45 CRANBOURNE

F45 TRAINING CRANBOURNE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 CRANBOURNE

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 CRANBOURNE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 CRANBOURNE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

F45 IS my success story!
Joining F45 completely changed my life. I came in shy, underweight, and lacking confidence, and over the past 8 years I’ve become stronger, healthier, and genuinely happier than ever before.
12.2kg’s down over 2 Challenges!
I’ve lost almost 13kgs through lifestyle changes and two challenges, while improving my body fat and overall health. Most importantly, I’ve built a healthier relationship with food and found a balance I can maintain long term.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

New Owner and New Studio Manager. Vibes on high and trainers are fantastic. They know when to push and when to not according to your personal situation. Friendly environment. We can laugh and get the sweat in leaving you super motivated for your next session. We’re currently new members and loving it
Masi P
Berwick, VIC
New owners, new trainers, new vibesssss 🙌🏽💪🏼🤌🏼 Absolutely love coming to training & getting our butts handed to us 😂 while also having a little boogie, and a good laugh in between. Trainers are awesome, always helpful, funny, and push us which makes it so enjoyable and easy to show up each day. Highly recommend.
Chasten V
Berwick, VIC
Absolutely LOVE the atmosphere! The team of trainers are outstanding. So knowledgeable, caring and fun. Admittedly I left and tried something different for a little bit but nothing made me feel as fit and strong so I found my way back to my F45 fam because they are the best!! If you have doubts I recommend just giving it a go. The exercises can be altered to suit different fitness levels. You won’t regret it!
Lisa H
Botanic Ridge, VIC
For years I thought I hated training, well I was surprised to learn it is more related to the training method than the actual training. What an awesome place. The best caring team and vivid community. Highly recommended.
Assaf M
Berwick
I can’t say enough good things about this place. From the moment you walk in, the energy is welcoming, supportive, and genuinely uplifting. The community here is something special—everyone is so friendly, encouraging, and there’s zero intimidation, no matter your fitness level. It’s become more than just a place to work out; it’s my safe space and my go-to mental detox after a long day.
Mihika V
Lynbrook
Still going here almost 3 years later and it’s amazing!! Coaches are a vibe and know how to push you to get the best results while making the environment so much fun!! All the members are amazing and supportive towards each other!! New Equipment – New Function Racks to help lift heavier and really give the muscles a workout – you can definitely feel the difference!! This gym is such an amazing community to be apart of!
Sarah C
Dandenong
F45 is the best gym! Sam the head trainer is an absolute legend who is super knowledgeable and so warm and welcoming! I’ve tried a lot of different gyms in my time and this one is definitely my favourite!
Brooke H
Langwarrin
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Jenna Palmer
Trainer
Leng Chong
Trainer
Samantha Spencer
Head Trainer
Sarah O’grady
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!