Functional Fitness. Real Results.

F45 ENOGGERA

F45 TRAINING ENOGGERA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 ENOGGERA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 ENOGGERA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 ENOGGERA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Mike and the team at F45 Enoggera are amazing. It’s an inclusive environment where everyone is welcome to train. No mirrors and no egos. The trainers care for their clients, they know everyones name and are invested in their fitness goals. Couldn’t recommend them highly enough.
Bonny McLean
Brisbane-Australia
After moving to the area it took a while to find a gym that was affordable and effective – F45 Enoggera is where I landed. The F45 model works but like any gym it is the people who make the difference. Michael and Em are friendly and knowledgeable trainers well suited to the wide variety of people with varied fitness levels who attend. After 3 months of classes I am happy with the results so far and I am certain that I will see more in the future. But don’t take my word for it, come and see for yourself.
Hamish Burke
Brisbane-Australia
The team here at f45 Enoggera make getting out of bed early in the mornings so much easier! I look forward to going every day and it never feels like a chore. I always get a hard workout in and I never get bored as everyday is a different session and the coaches still make it fun. I had been debating for such a long time on whether or not to join and I wish I had just done it sooner! Absolutely would recommend this gym to anyone!!
Abby Jenkinson
Brisbane- Australia
Being new to Brisbane I thought joining a gym would be great for networking and building a sense of belonging, and I was right. I have made some great friends and love training there. It’s a great atmosphere and is extremely welcoming for all, no matter what age or fitness level. I love it. Thanks Mike and the gang!
Steph Douks
Brisbane- Australia
Great gym, supportive community and encouraging trainers. Did the 8 week challenge and lost weight whilst gaining muscle under their guidance. It’s so convenient to show up, put the work in and be able to leave without planning or packing up a workout. If you are thinking of joining definitely recommend.
Todd Shepherd
Brisbane- Australia
I’ve been going to F45 Enoggera since October 2020 and it has honestly been life changing. The trainers are so friendly and always happy to chat and encourage you on your fitness journey. Because of this I was happy to lose 6kgs in the 45 day challenge. I could not recommend it enough, the environment is like no other.
Chelsea Oliver
Brisbane- Australia
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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Emma Webb
Head Trainer
JJ Hintz
Trainer
Mike Badhan
Owner, Studio Manager
Scott Thompson
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!