Functional Fitness. Real Results.

F45 GLADSTONE

F45 TRAINING GLADSTONE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 GLADSTONE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30
Team Training. Life Changing.

F45 GLADSTONE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
113/111 Emmadale Dr, New Auckland QLD 4680, Australia

Class Schedule

Experience the power of F45 GLADSTONE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I am so glad I took the leap and signed up for F45. All of the coaches are so welcoming and make you want to go back! I highly recommend F45 to anyone starting out and no sure what to do in a gym setting.
Dana Pannett
Gladstone
This is excellent place to train! The space is clean and professional, the staff are friendly and knowledgeable, and I’m really happy with the child minding service. The sessions are great with enough variety that you don’t get bored and the pace can be adjusted to suit different levels.
Megan Perren
Gladstone
Best gym/training atmosphere ever. Would not go any where else. Can be yourself, have fun while setting and achieving your own goals. Coaches are supportive of your own journey and members also encourage you too. Always great vibes when you show up. Thanks f45 galdstone
Rebecca Strong
Gladstone
If only there were more stars, I’d give F45 Gladstone a 10 star rating!!! I absolutely love turning up every day and not having to think about my workout, I love the positive vibes from other participants and coaches, and I love how it’s made me feel after just three weeks there! I was so nervous at first heading into a group setting, but if it’s one thing I can guarantee, it’s that you have absolutely nothing to worry about! Everyone is way too focused on their own journey to even look at you during the workout….Highly recommend!!
Lara Prince
Gladstone
F45 Gladstone is a positive & supportive environment with welcoming & professional trainers. The sessions are able to be tailored to your own needs & personal goals, and every class is different which is a great way to stay consistent and motivated. Highly recommend 🙂
Liz Whitehead
Gladstone
F45 Gladstone- WOW!!! The Trainer’s passion and love for what they do truly shines! They are so invested in supporting you to achieve your goals and are your greatest and loudest cheerleaders every step of the way! It’s an encouraging and motivating atmosphere that’s inclusive of all fitness levels and a vibe that leaves you feeling welcome right from the very first moment you walk through the doors! I have never experienced such personal and beautiful care from a fitness community, as I have at F45 Gladstone!!!
Kathryn Kellow
Gladstone
Awesome training with and awesome vibe, I am loving training here!
Emily Perrin
Gladstone
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING GLADSTONE

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Britt Nash
Trainer, Membership Advisor
Hunter Peterson
Trainer
Jasmin Brandon
Trainer, Membership Advisor
Jessica Melling
Trainer, Owner, Studio Manager
PM Pollock
Trainer, Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

3 Classes for $30