Functional Fitness. Real Results.

F45 GLENDENNING

F45 TRAINING GLENDENNING offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 GLENDENNING

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30
Team Training. Life Changing.

F45 GLENDENNING

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Unit 2/5 Voyager Circuit, Glendenning NSW 2761, Australia

Class Schedule

Experience the power of F45 GLENDENNING today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I signed up initially due to peer pressure lol but now can’t imagine not having F45 Glendenning as part of my weekday routine. Thank you to Dave & the coaches for motivating us to be a better version of ourselves! Kalo x
Kalo I
Blacktown, NSW
Awesome atmosphere to train.. with the best coaches!! Felt supported and included from the start.. even as a complete rookie!!!
Brooke K
Glendenning, NSW
Friendly and supportive coaches that keep you motivated and on track with your fitness goals. The group class environment is also the best I’ve ever experienced. Wouldn’t go anywhere else!
Dot S
Rooty Hill, NSW
F45 Glendenning has helped me stay on top of my fitness and my meal planning. Their staff are so friendly and so supportive of everyone who attends. Rana has been one of the most amazing staff members I have encountered at a gym before. She constantly checks up on you and leads you in the right direction for your health and fitness journey. Would recommend to everyone to try out.
Zach W
Jordan Springs, NSW
F45 Glendenning has been the most amazing experience I’ve endured in a fitness environment. Sensational community! Amazing and the most supportive coaches!! The best thing I have ever signed up to, committed to and will continue to commit to. Love the Den and everything that comes with it.
Marie G
Bungarribee, NSW
The Den Family is amazing – coaches and everyone who trains here! I felt welcome from the first class. The coaches are energetic, motivating and make it fun and challenging. Kudos to Dave, Miah, Brayden, Rana and Mikayla.
Sandra G
Glendenning, NSW
Newbie here, awesome energy, great vibe.
Casey C
Glendenning, NSW
Glendenning f45 is the gym to train at. All the trainers are very knowledgeable and very supportive. The energy that they put out is addictive and makes working out so fun. I’ve had memberships at many other gyms and no other gym compares to the Glendenning f45. Such a fun, motivating supportive team. Keep up the good work team 💪🏼💪🏼
Bec Y
Blacktown, NSW
Amazing atmosphere, even better coaches always holding you accountable and keeping you motivated. Highly recommend.
Rachael D
Glendenning, NSW
Loving my journey of F45 so far! The coaches & team definitely make working out enjoyable. You will not regret starting your fitness journey at F45 Glendenning. The BEST team ever!
Sam K
Blacktown, NSW
Thankyou F45 Glendenning! Been here for 3 years and can’t see myself going anywhere else. Best trainers & always a good vibe.
Louise S
Quakers Hill, NSW
Amazing Gym!!! owners, Trainers and members are so welcoming and helped me stay on track to my fitness goals. Definitely recommend!
Doug D
Glendenning, NSW
Been attending this gym for over 5 years. Cannot fault it at all! Dave and the rest of the trainers are supportive and are always challenging you to keep pushing. It’s more than a gym, but a community that brings different cultures, ages and genders together in improving health and lifestyle through fitness. Thanks for the journey Den.
Niva M
Rooty Hill, NSW
F45 Glendenning has been the first gym I have stuck with for 3 years plus! The trainers are so supportive and the community are amazing! I would highly recommend as we are the biggest studio! Team training has definitely kept me here for a long time and a good time!
Tofu S
Quakers Hill, NSW
The best thing I ever did was sign up with F45 Glendenning. They have become family and the best part of my day. The trainers constantly push you and no workout is the same. It’s very easy to achieve your goals with a community like this.
Jayla M
Glendenning, NSW
Great energy training with amazing people who just want to better themselves. Fantastic coaches who push and encourage you. The place to hustle in silence , grunt, yell, dance or LOL (if you need to 🤷‍♀️) whatever gets you through the workout 😂Love my Den Fam
Heni P
Mount Druitt, NSW
Great place! Amazing community! The coaches are so encouraging and help you to achieve your goals!!!
Ebony M
St Clair, NSW
Great atmosphere to train in with the best & fun coaches and even better people
Leatiaua T
Glendenning, NSW
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING GLENDENNING

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Brayden Wheatley
Head Trainer
Dave Taylor
Trainer, Studio Manager
Mikayla Carlin
Trainer
Rana Goglis
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

3 Classes for $30