Functional Fitness. Real Results.

F45 GREENHILLS MAITLAND

F45 TRAINING GREENHILLS MAITLAND offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 GREENHILLS MAITLAND

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

14 Day FREE Summer Kickstarter
Team Training. Life Changing.

F45 GREENHILLS MAITLAND

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Unit 3, 4a Garnett Road Greenhills NSW 2323

Class Schedule

Experience the power of F45 GREENHILLS MAITLAND today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Greenhills provide a great team training environment that is second to none. I joined in January looking to tone up and improve my fitness but I’ve found so much more than just that. The staff and fellow members create a fun, welcoming environment for everyone of all fitness levels and it’s become a place where I can confidently challenge myself and smash my fitness goals. I highly recommend!
Sarah A
F45 Greenhills
I joined F45 Greenhills years ago now, a little scared as joining any gym can be, but after completing a trial I was pleasantly surprised at how welcoming and helpful all the staff and members were and no where near as scary as I thought it would be. It’s always a fun work out atmosphere and always with great music
Christine Z
F45 Greenhills
The team are so friendly and helpful! Love the supportive atmosphere, and the team works with you, and gives a gentle nudge when when needed to bring out the best in you! They are very responsive to messages and requests, being a member there is a breeze! I’m openly not a fan of exercise but it’s genuinely fun going to F45 and they’ve helped me achieve things I didn’t think possible.
Lauren H
F45 Greenhills
Awesome trainers and great atmosphere
Damo C
F45 Greenhills
Love this place! Always a great workout, the trainers are amazing, encouraging and knowledgeable.
Lawson A
F45 Greenhills
Great motivating staff. Awesome workouts for all levels.
Joe M
F45 Greenhills
The team at green hills f45 is great. They are always there to help you and support through your workout
Amy D
F45 Greenhills
I’ve been a part of the F45 Greenhills family for about 4 years now and I’m hooked. Their support through COVID and passion is next to none. It’s a place for real people to workout, smash goals and meet new friends!
Gemma H
F45 Greenhills
Fun and friendly trainers who are supportive but push you enough when you need it. The trainers and people are all so encouraging and welcoming.
Chris J
F45 Greenhills
A fantastic place to train! Warm, welcoming, and friendly trainers who love what they do, and love helping you achieve your fitness goals. The trainers and the members make it a really positive and energetic atmosphere!
Olivia H
F45 Greenhills
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING GREENHILLS MAITLAND

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

14 Day FREE Summer Kickstarter