Functional Fitness. Real Results.

F45 MINCHINBURY

F45 TRAINING MINCHINBURY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 MINCHINBURY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 MINCHINBURY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 MINCHINBURY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

What a vibe this gym has! Don’t wait any longer to achieve your results. An amazing supportive gym for all levels of fitness. Love the push, love the support, love the family vibe, love the encouragement! I actually look forward to going. Thank you team for your warm welcome to every class.
Ramsina
Minchinbury
Cannot recommend this place enough. It’s supportive, fun and inclusive. The trainers are all so encouraging and helpful. Tina and Bill do an amazing job at making everyone feel comfortable and part of a community and family. So much so that all the members become a great support system in reaching fitness and health goals. There is never a session you leave feeling unfulfilled. Whatever health goals you have, F45 Minchinbury is with you every step of the way. It is the best of the best- not to mention the best end of challenge parties!!
Cherelle
Mt Druitt
Love training at F45 Mincho, the vibe not only during training sessions but also outside of the studio is 100% why I love the this gym so much. Though living 25-30 mins away & despite having 3 F45 studios closer to me than mincho, I still make the trip & keep my membership with F45 Mincho because I love the environment, trainers push hard but always help me with the right use of equipment & technique and most of all I feel a sense of belonging because of the welcoming & bomb owners & everyone that walks through their doors.F45 Minchinbury is the best gym ever, hands down ✊🏻 & I 100% recommend them to anyone 🙌🏻
Lila
St Marys
There are many Gyms in the Mt Druitt, Rooty Hill, St Clair, Minchinbury area but F45 Mincho is the absolute best. The energy & incredible trainers make you feel so welcome & part of a community. Highly recommend you take advantage of the free trial.
Bill
Rooty Hill
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!