Functional Fitness. Real Results.

F45 NORTHBRIDGE NSW

F45 TRAINING NORTHBRIDGE NSW offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More

Team Training. Life Changing.

F45 NORTHBRIDGE NSW

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

14 Day Trial

Team Training. Life Changing.

F45 NORTHBRIDGE NSW

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

1/3

Get Your 14 Day Trial at F45 Northbridge NSW for $69

14 Day Trial Book A Class Membership Options

STUDIO CONTACT INFO

level 1/115 Sailors Bay Road, Northbridge NSW 2063, Australia

Class Schedule

Experience the power of F45 NORTHBRIDGE NSW today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Finding My Strength Again at F45 Northbridge

“After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results! “

Fuelled by Community, Driven by Results

“I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I’d rather stay in bed!

Achieving Fitness Goals Powered by Sweat, Community & a Little Healthy Competition

“What I love most about F45 Northbridge is how friendly everyone is, the trainers are awesome, and the vibe is always welcoming. My advice for anyone starting out is to prioritise good form over heavy weights, focus on your own goals, and most importantly — have fun!”

Over 2,000 Classes Strong! Her consistency, energy, and love for the grind set the tone for our whole community.

“I keep coming back to F45 Northbridge because every session challenges me in a new way and keeps things exciting. I’ve made amazing friendships, and the community vibe is like no other. The trainers genuinely care and push me to be my best, physically and mentally. It’s more than a workout — it’s my daily reset, my motivation, and one of my happy places.”

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

So happy to be back at F45 Northbridge! Love the ease of just choosing class times that suit from so many options throughout the day. Love the great music that gets you going and that I can just follow the program very easily. The trainers are great at giving tips to make the most out of your workout, and small changes that allow you to target certain muscle groups and avoid injury. The variety is awesome, I never get bored. Love it!!

Jen

Northbridge NSW

I love F45 Northbridge. The staff are amazing and they help me in challenging myself every day, and give advice on how to become a healthier and fitter me. They even motivate me to do the strength training which I naturally don’t like to do as I am much more into cardio. The trainers running little challenges between our members here and there makes the experience so much more fun. Thanks so much for all that you do!

Dani

Northbridge NSW

High energy classes that are fun and motivating. I don’t have to think. There is variety in the classes, challenging workouts, and always something new each day. I can work at my own pace but still push myself

Guy

Northbridge NSW

Could not recommend F45 Northbridge more highly. The team run a fantastic studio! Coming from someone who previously had no motivation for exercise, to becoming addicted, that’s huge! Super friendly and welcoming team. Without a doubt the best studio in Sydney!

James

Northbridge NSW

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING NORTHBRIDGE NSW