Functional Fitness. Real Results.

F45 PRESTON

F45 TRAINING PRESTON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 PRESTON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30
Team Training. Life Changing.

F45 PRESTON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
555-557 Plenty Rd Preston, VIC, 3072

Class Schedule

Experience the power of F45 PRESTON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Preston is an amazing gym. All of the trainers are friendly, funny and encouraging and they really make it an inclusive space to be in. I enjoy the conversations and the way the trainers can make the slightest adjustment to posture to ensure that our form is on point. The way they communicate is personalised and specific. Love it!
Anna H
Preston, Vic
I’ve been a member of F45 Preston for around five years and loved it from day one! First and foremost, the trainers are fantastic! Together they’ve made F45 fun, welcoming, and the place to be when you want to get and stay fit. All the trainers seem to learn everybody’s names somehow, and they have an uncanny ability to appear at that right moment when you need to either correct your form, lift your game or push harder for that extra challenge. The classes are put together well and are never boring or the same, and importantly they are consistently excellent quality every class of every day. As a result, the members that have joined are all great to be around and ultimately make it a fun and friendly environment. Highly recommend.
Michelle C
Preston, Vic
Absolutely Love F45 Preston. Exercise is such an important part of my daily routine and F45 Preston makes it enjoyable in every way. Although the workouts are extremely challenging at times, the trainers make the atmosphere extremely motivating and the way they constantly encourage you is unlike any other gym I have ever had memberships with over the years. Thank you to all the amazing staff at F45 preston for making exercise a really enjoyable part of my life. 😊🤸‍♀️💪💪💪💝
Brooke C
Preston, Vic
Gym training has never really been my thing but F45 Preston has been the best thing for me over the last 16 months, including through the pandemic. It’s easy and convenient and you can build up at your own pace – no pressure. Over time I’ve become super fit again and manage to gradually lose that unwanted fat around my middle that I’d put on over the last 10 years (I’m in my late 50s). The sessions are fun, there’s no mucho egos and the instructors are wonderful. Do yourself a favour and give the two week free trial a go! You won’t regret it.
Michael A
Preston, Vic
If you are wanting a supportive, inclusive and positive gym experience – then F45 Preston is for you. The staff are so friendly and supportive – no matter what your physical condition, they get you moving and feeling good about yourself. If you want a challenge they will get you to that next level. Everyone who goes there supports each other which creates such a positive environment. It’s not just about weights and sweating either – they have created a community, a fit fam, that includes nutrition and total well being. If you are tired of being tired and want to feel good inside and out – then what are you waiting for! Highly recommend.
Emily P
Preston, Vic
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING PRESTON

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

3 Classes for $30