Functional Fitness. Real Results.

F45 WOLLONGONG CBD

F45 TRAINING WOLLONGONG CBD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 WOLLONGONG CBD

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30
Team Training. Life Changing.

F45 WOLLONGONG CBD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
12/30 Swan Street, Wollongong, NSW, 2500

Class Schedule

Experience the power of F45 WOLLONGONG CBD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

It is one of the best group fitness classes. Trainers are really motivating, and the whole atmosphere is awesome. I highly recommend anyone to give a try. You will surely love it.
Sarozz P
F45 Training Wollongong CBD
I absolutely love training at F45 Wollongong! I love the trainers and have made friends and feel fantastic after every workout. The concept of F45 is dynamic, it shocks body, and assists in reaching your fitness goals, whilst you have fun at the same time. Highly recommended! 😊💪❤️
Kem A
F45 Training Wollongong CBD
Fun, friendly, motivating environment! Body can’t quite handle workouts at 40 like it did at 30, love that I can adjust my workouts to suit what my own capabilities! Lionheart is also a great way to track and push you through! Great vibe!
Jennifer L
F45 Training Wollongong CBD
F45 has been an absolute game-changer for me! The trainers are inspiring, the workouts are challenging yet achievable, and the community is incredibly supportive. Every session leaves me feeling stronger, both physically and mentally. If you’re looking for motivation and a great workout environment, I highly recommend F45!
Jackie G
F45 Training Wollongong CBD
I truly love training at F45! The owners and staff are very friendly, knowledgeable, and always ready to help. The atmosphere is motivating, welcoming, and supportive. I have improved myself a lot since I started my journey at F45.
Wendell C
F45 Training Wollongong CBD
The trainers are always helpful and offer a variety of options for training inside/outside of classes. The venue is big with clean facilities and using the recovery room is a “must do”. They have a kids room where the children can see us and it’s nice to have that available.
Win W
F45 Training Wollongong CBD
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING WOLLONGONG CBD

AUTHENTIC, ATHLETIC MEMBERS

f45training_wollongong
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

3 Classes for $30