Functional Fitness. Real Results.

F45 AMBLESIDE BEACH DISTRICT

F45 TRAINING AMBLESIDE BEACH DISTRICT offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 AMBLESIDE BEACH DISTRICT

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 AMBLESIDE BEACH DISTRICT

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 AMBLESIDE BEACH DISTRICT today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Marathon to F45
Michelle is a marathon runner, since joining F45, she has become a more efficient runner and is recovering after long runs faster than ever!
Here’s Rik
Rik’s first F45 Challenge, he gained 2.4 lbs of muscle and lost 2.6% in fat!
T-T-T-Tammy!
Tammy has recently completed her 600TH CLASS! We’re so proud of you!
Consistency is KEY!
Bonnie’s first F45 Challenge, she gained 5 lbs of muscle and lost 7% in body fat! That was Jan/2022 and she hasn’t lost her consistency.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

“This is by far the most amazing F45 location I’ve been to – the energy and atmosphere is unmatched. The trainers are knowledgeable and professional, but still keep it fun and lighthearted. All the staff are so lovely and it’s always so great just walking in the door. The workouts are great; a wide range of different types of classes and very approachable for all levels. Cannot recommend enough!”
Katrina Davis
West Vancouver, BC
“As someone who is hesitant to go to the gym. group classes, this F45 location was a breath of fresh air. Very welcoming group and space, terrific trainers and solid work-outs. Great way to incorporate some fitness into your life. Highly recommend the Ambleside location!”
Eric Bojm
West Vancouver, BC
“Started with a trial and now a member of F45! A great clean gym with great, new equipment with amazing staff – you need to try Tori’s classes! It is is a really convenient location with lots of parking options. I love how there are 6 classes every weekday which gives me flexibility with my work schedule to attend. I recently moved to the north shore from downtown and have tried most of the gyms options on the north shore and this one is my favourite and why I ended up committing!”
Christie Lee
West Vancouver, BC
“I love going to f45! It is such an amazing community of individuals supporting and pushing one another to be our best! The coaches are helpful and incredibly kind. I have noticed significant improvements in my fitness and am constantly motivated to work harder and become stronger.”
Hannah Rudson
West Vancouver, BC
“I LOVE F45 Ambleside Beach! I have never found a gym/workout that I have loved so much. The trainers are welcoming, encouraging, fun, and very professional. The workouts themselves are challenging and effective and are only 45 minutes! I love how every single workout is different as it keeps me from getting bored. I am always excited to go to my next F45 class and feel so great after a workout. I finally found something that I love and enjoy going to and can’t wait until my next class :)”
Krista DeCamillis
West Vancouver, BC
“I’ve completed trials at various F45 branches across the North Shore and the Ambleside Beach location is by far the superior location. The staff are so kind, motivating, and positive. I’ve signed up for a membership and could not be happier.”
Ariana Sairafi
West Vancouver, BC
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alex Roskell
Trainer
Ashley Awde
Membership Advisor
Brittany Spiteri
Trainer
Chris Mark-Worling
Trainer
Jasper Colman
Trainer
Kristin Awde
Trainer
Parsa Pourjafar
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!