Functional Fitness. Real Results.

F45 SUNRISE EAST VILLAGE

F45 TRAINING SUNRISE EAST VILLAGE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SUNRISE EAST VILLAGE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SUNRISE EAST VILLAGE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 SUNRISE EAST VILLAGE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

TEAM WORK – DREAM WORK
Our member’s Aleisha & Miguel recently won our F45 Fall Challenge and completed 100 sessions with us last month! We are beyond proud of their progress!
G-G-G-GIANNI
Whether it’s the high-intensity workouts, or the supportive community, F45 has become an integral part of Gianni’s life, helping him stay fit and motivated.
Here’s Deborah
Deborah’s first challenge, she lost -10.6 LBS, in 6 weeks!! Since joining she’s lost a total of -25 LBS!
Marathon to F45
Alex, a marathon runner, now takes on marathons with Guinness World Record challenges, like wearing 81 shirts during this year’s BMO Vancouver Marathon, since joining F45 Sunrise!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Challenge Winner: I’m feeling so strong!! Thanks to the amazing f45 team for all their awesome support these last few weeks, couldn’t have done it without your encouragement 💪🎉
Aleisha.T
Vancouver, BC
This gym is hands down amazing. The trainers are incredibly motivating, and the workouts are both challenging and fun. The sense of community here is fantastic!
Phaedon. S
North Vancouver, BC
I love taking classes at this location because the trainers are so friendly, knowledgeable and encouraging. The team based mentality makes working out and pushing yourself that much more enjoyable. During a class, you’ll use a variety of equipment as you rotate around the room; each day has a specific focus and new exercises so you never get bored. There’s so many different ways to modify your workout so it’s extremely flexible if you are dealing with an injury or simply looking to challenge yourself throughout the class. I find that F45 is one of the most time-efficient ways of training and it pushes you to do the hard things you typically don’t gravitate towards doing on your own. I highly recommend F45 Sunrise if you’re looking for something to kick start your fitness goals.
Niki Jagodic
Burnaby, BC
FIVE STARS!
ENRIQUE GARCIA
Vancouver, BC
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Aaran Manansala
Trainer
Aaran Manansala
Trainer
Alex Roskell
Trainer
Ashley Awde
Owner, Studio Manager
Ciara Hennessy
Trainer
Elnaz Imaniasmarz
Trainer
Hatem Alnojeidi
Trainer
Iona McAllen
Membership Advisor
Jaspreet Basra
Trainer
Johann Nertomb
Trainer
Johann Nertomb
Trainer
Kristin Awde
Owner
Nazanin Kamelia
Trainer
Patch May
Trainer
Robyn Hnat
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!