功能性健身。真实成果

F45 FELLS POINT

F45 TRAINING FELLS POINT提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。 我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练,助您释放内在运动潜能。这里有您一直想要的健身方式,也有您必需却不自知的团队。 F45 Training 新人?

团队训练。 改变人生。

F45 FELLS POINT

马克·沃尔伯格有一句至理名言:一切无关镜子、氛围灯或粉丝。 最重要的是自己如何度过人生时光,是结束之时你的感受,以及沿途听到的一声声鼓励。 准备好了吗?

团队训练。 改变人生。

F45 FELLS POINT

F45 Training 以功能性团体健身为理念,由经认证的私人教练提供有效指导。 我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们,感受卓尔不凡的健身体验。

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课程安排

即刻体验 F45 FELLS POINT 的强大力量,感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康
经过 3 年 500 多节 F45 课程,我的身心健康得到了极大的改善。
体力和耐力
我的目标是增强体力和耐力,以对抗多发性硬化症。我今年 61 岁,现在的身体状态是我今生最佳。
减重
自 2021 年第一次健身以来,我已经减掉了 187 磅(170 斤)。F45 已成为我生活中最快乐的地方。
身体蜕变
通过 F45,我减掉了 13 磅(12 斤)脂肪,增加了 4 磅(4 斤)肌肉,体脂率降低了 6%。
战胜癌症
三年前,我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。
感受满满爱意

会员感言

Incredible workout! Even before my 10th session, I could see and feel a change in my body. The instructors are so welcoming and each of them welcomes me by name for every class. Super personal service and customizable workout. Regardless of your fitness level, this is a great place to start and build.
Ashley Spence
F45 Training Fells Point
Cannot say enough good things about this studio. Marshall & Haleigh are awesome coaches who make you feel like they really care. I have struggled with a couple of injuries, and have always been a little timid in the gym, but they have taught me how to modify exercises and now I’m super confident in my workouts. They are so inspiring!!
Ava
F45 Training Fells Point
I think all the coaches at Fells Point F45 are doing a great job. I appreciate that I am always greeted with a smile and by name. Very impressed that all the coaches seem to know everyone. I enjoy each coaches style…some loud and some more reserved but I truly feel supported either way. I enjoy that the coaches work out with us as well and seem just as worked out as the rest of us. This past Saturdays work out included 5-6 coaches and it was clear to me that this was a team!! So thank you for so much for all your hard work and encouragement!!! I am really enjoying it!!
Alexa Ekle
F45 Training Fells Point
Amazing experience. The staff is incredibly friendly, welcoming, and helpful. The workouts have been perfectly challenging. One week doing their workouts I lost 3.5 pounds and 1.5% body fat. Highly recommend to anyone who wants an encouraging and impactful workout experience.
Sierra Yaple
F45 Training Fells Point
团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。
我们的教练团队

健身团队

F45 的健身教练与众不同,提供一对一私教般的专业指导和无条件支持。在下一次参加 F45 课程之前,了解您附近的 F45 教练。

Evains Francois
Trainer
Greg Cross
Trainer
Haleigh Poore
Trainer
Jacob Smith
Trainer, Studio Manager
Jadon Davis
Trainer
Kye Lynch
Trainer
Lexi Douglas
Trainer
Marshall Land
Trainer
Michala Clay
Trainer
Sam Branstool
Trainer
Sydney Clark
Trainer
Zach Liebowitz
Trainer
准备好了吗?加入我们的健身小分队!

开始吧!