功能性健身。真实成果

F45 AIRDRIE

F45 TRAINING AIRDRIE提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

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团队训练。改变人生。

F45 AIRDRIE

马克·沃尔伯格有一句至理名言：一切无关镜子、氛围灯或粉丝。最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。准备好了吗？

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团队训练。改变人生。

F45 AIRDRIE

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

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STUDIO CONTACT INFO

401 Coopers Boulevard SW, Airdrie, T4B 4J3

课程安排

即刻体验 F45 AIRDRIE 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康

经过 3 年 500 多节 F45 课程，我的身心健康得到了极大的改善。

体力和耐力

我的目标是增强体力和耐力，以对抗多发性硬化症。我今年 61 岁，现在的身体状态是我今生最佳。

减重

自 2021 年第一次健身以来，我已经减掉了 187 磅（170 斤）。F45 已成为我生活中最快乐的地方。

身体蜕变

通过 F45，我减掉了 13 磅（12 斤）脂肪，增加了 4 磅（4 斤）肌肉，体脂率降低了 6%。

战胜癌症

三年前，我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。

感受满满爱意

会员感言

“I can’t say enough about this gym. The classes are fantastic. Challenging, but doable for all fitness levels. They play really good music that helps the time fly by. The coaches are all so friendly and helpful. They get to know all the members and make everyone feel so welcome. It’s like having a personal trainer every class!”

Darcy S

Airdrie, AB

“This is such an amazing gym. Vanessa and her team are so friendly and welcoming and is felt throughout the gym environment. Not only are the coaches engaging, informative and energetic, the other patrons are also very friendly and encouraging. This makes for such a positive atmosphere that you can’t help but have a great time. So glad to have joined this gym. Would highly recommend!!”

Hollie C

Airdrie AB

“F45 has been such a great addition to my life. The trainers are all wonderful, the gym clean and welcoming! To be able to get in and out within 45 minutes is amazing. The workouts are strategically designed so that you see results quickly. I recently completed the 45 day challenge and being consistent with this program and showing up regularly showed excellent results. I highly recommend F45 – great gym, workouts, and community!”

Rikki-Lee E

Airdrie, AB

“I recently joined F45 and am kicking myself for not doing it years ago! The coaches are all so friendly and welcoming. I appreciate the guidance they provide during every class to ensure that I am getting the most out of each session. I love that each class is 45 minutes and takes all the thinking out of it. All i need to do is show up, do the work and leave feeling super accomplished!”

Ashley H

Airdrie, AB

“F45 Airdrie is one of my favourite places to workout. The trainers are really friendly, outgoing, and encouraging. They build relationships with each customer and tailor their training technique to match that individual’s workout style and skill level. The clientele who goes to F45 is also really friendly. F45 is welcoming to people just starting to workout and to those who have been working out their whole lives.”

Jeff G

Airdrie, AB

“Great trainers! Motivating and great bunch of people + challenging well thought out and constantly changing exercises! Highly recommend!”

Aman G

Airdrie, AB

“F45 is a regular and necessary part of my daily routine. I come out of the workouts rejuvenated (and extremely sweaty) both mentally and physically. The coaches are amazing and there is a welcoming environment amongst friends. Everyone is welcome. My 16yr old daughter has recently started coming and loves it.”

Dave J

Airdrie AB

“The high standard of the sessions and the impeccable level of professionalism and kindness of the team impress me every day.”

Rodolfo D

Airdrie AB

“F45 Airdrie is the best thing I’ve done for myself in years! It’s the kick in the but I need and the friendly coaches make it fun! I have enjoyed each and every class and made friends since joining ! If your thinking about it … DO IT. You won’t regret it. LOVE IT.”

Sarah S

Airdrie, AB