功能性健身。真实成果

F45 ARTS DISTRICT HOUSTON

F45 TRAINING ARTS DISTRICT HOUSTON提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

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团队训练。改变人生。

F45 ARTS DISTRICT HOUSTON

马克·沃尔伯格有一句至理名言：一切无关镜子、氛围灯或粉丝。最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。准备好了吗？

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团队训练。改变人生。

F45 ARTS DISTRICT HOUSTON

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

约课

1/3

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STUDIO CONTACT INFO

1302 Houston Ave, Houston, TX 77007, USA

课程安排

即刻体验 F45 ARTS DISTRICT HOUSTON 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康

经过 3 年 500 多节 F45 课程，我的身心健康得到了极大的改善。

体力和耐力

我的目标是增强体力和耐力，以对抗多发性硬化症。我今年 61 岁，现在的身体状态是我今生最佳。

减重

自 2021 年第一次健身以来，我已经减掉了 187 磅（170 斤）。F45 已成为我生活中最快乐的地方。

身体蜕变

通过 F45，我减掉了 13 磅（12 斤）脂肪，增加了 4 磅（4 斤）肌肉，体脂率降低了 6%。

战胜癌症

三年前，我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。

感受满满爱意

会员感言

I got a 7 day trial to try this location out and absolutely love it! I will definitely be getting a membership! First off they have their own parking. All the coaches are so welcoming & helpful the gym is clean and not overly crowded. I highly recommend this F45!

Genevieve D

Google

This F45 location is the absolute best of the best!! As someone who is somewhat new to working it out, it’s great to have coaches that challenge and encourage you. Taking a class with Geo is a MUST! I’ve never been to a gym where I’ve felt such a sense of a community. This place is a 10/10, definitely would recommend it to anybody!

Beverly V

Google

Favorite gym I tried in Houston! The work out are awesome and easy to follow, the coaches are super helpful & friendly and the manager Taylor is the best! 100% recommended

Annabelle B

Google

Positive: Communication, Professionalism, Quality I love this studio and their team. I live closer to a different location but the community and environment here made it an easy choice to choose. The staff is empathetic and motivated which makes the experience easier for someone who is new to the studio.

Chelsea N

Google

Best f45 I have been to. An amazing community with driven, supportive people. The coaches and staff at this facility help make sure you reach your fitness and nutritional goals, catering the experience based on your needs. I would highly recommend signing up!

Veronica A

Google

Hands down best gym in htx! Great community, good and complete workouts, the coaches actually care about you and your goals.

Pedro M

Google