功能性健身。真实成果

F45 DELAND

F45 TRAINING DELAND提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

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团队训练。改变人生。

F45 DELAND

一切无关镜子、氛围灯或粉丝。最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。准备好了吗？

3 Classes for $30

团队训练。改变人生。

F45 DELAND

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

约课

1/3

3 Classes for $30 约课会员选项

STUDIO CONTACT INFO

2621 South Woodland Boulevard, DeLand, Florida 32720, USA

课程安排

即刻体验 F45 DELAND 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康

经过 3 年 500 多节 F45 课程，我的身心健康得到了极大的改善。

体力和耐力

我的目标是增强体力和耐力，以对抗多发性硬化症。我今年 61 岁，现在的身体状态是我今生最佳。

减重

自 2021 年第一次健身以来，我已经减掉了 187 磅（170 斤）。F45 已成为我生活中最快乐的地方。

身体蜕变

通过 F45，我减掉了 13 磅（12 斤）脂肪，增加了 4 磅（4 斤）肌肉，体脂率降低了 6%。

战胜癌症

三年前，我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。

感受满满爱意

会员感言

Love this place!

Terri Creese

F45 Training DeLand

I have only been doing it for 4 weeks 3-4 times a week and I put on a pair of long pant pjs that I haven’t been able to wear in a year and they are falling off me. I feel stronger, leaner, and feel so much better in my clothes already. I love F45!!!

Kristina Foley

F45 Training DeLand

I’ve been going to this gym since it opened a few weeks ago and so far it’s been great. Very modern and clean and the coaches are great at keeping you motivated. Classes are pretty tough but so long as you do the best you can you’ll make it through and you’ll enjoy it. Great atmosphere overall! PS: if you need to miss a week for any reason, plan it during Wahlberg week!

Alex Vaipan

F45 Training DeLand

We have been members since F45 opened. Love the workouts, weights, cardio, hybrid, they’ve got it all. Two coaches per class with great energy and expertise. They have created a community within the gym between members, coaches and owners. We are so glad to be a part of it!

Lindsay Elliott

F45 Training DeLand

The staff and workouts are amazing! Great energy and great vibes every day. I highly recommend to anyone who is scared of going to a gym. The group sessions led by a trainer are 100% better. The results I’m seeing are icing on the cake💪🏾🔥

Jenny C

F45 Training DeLand

This is literally the BEST gym in Deland! Everything is on point, from the workout templates, class schedules, coaches, music and community. They treat you like family! I have been going here since they opened in September of last year and I truly look forward to class each day. I’m a mom of 2 and work from home so this is the escape I need! I know I can come here and don’t have to think about what my workout is going to be and also have a few good laughs! Not to mention the amount of progress I have made physically and mentally! I have lost over 30 pounds and my fitness performance has improved tremendously! If you’re looking for a gym this is your sign!

Christine Paez

F45 Training DeLand

I visited this studio while in town for the holidays. Matt is a great coach! He was fun and enthusiastic throughout the entire workout. This is a wonderful gym for those wanting to improve their fitness in a positive environment.

Jaime L

F45 Training DeLand