功能性健身。真实成果

F45 DELRAY BEACH

F45 TRAINING DELRAY BEACH提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。 我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练,助您释放内在运动潜能。这里有您一直想要的健身方式,也有您必需却不自知的团队。 F45 Training 新人?

团队训练。 改变人生。

F45 DELRAY BEACH

马克·沃尔伯格有一句至理名言:一切无关镜子、氛围灯或粉丝。 最重要的是自己如何度过人生时光,是结束之时你的感受,以及沿途听到的一声声鼓励。 准备好了吗?

团队训练。 改变人生。

F45 DELRAY BEACH

F45 Training 以功能性团体健身为理念,由经认证的私人教练提供有效指导。 我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们,感受卓尔不凡的健身体验。

1/3
Play
Pause

课程安排

即刻体验 F45 DELRAY BEACH 的强大力量,感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康
经过 3 年 500 多节 F45 课程,我的身心健康得到了极大的改善。
体力和耐力
我的目标是增强体力和耐力,以对抗多发性硬化症。我今年 61 岁,现在的身体状态是我今生最佳。
减重
自 2021 年第一次健身以来,我已经减掉了 187 磅(170 斤)。F45 已成为我生活中最快乐的地方。
身体蜕变
通过 F45,我减掉了 13 磅(12 斤)脂肪,增加了 4 磅(4 斤)肌肉,体脂率降低了 6%。
战胜癌症
三年前,我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。
感受满满爱意

会员感言

DO NOT MISS OUT ON THIS GYM! My husband and I joined them for one week while on vacation and we LOVED IT! What a great group of people working there. Coaches Mindy, Morgan and Gabriel are so motivating and knowledgeable. These work outs bring the fire and make you leave feeling accomplished. The energy in the room carries you through the workout. If we lived here this would be our gym. So what are you waiting for? TAKE A CLASS AND CHANGE YOUR LIFE FOR THE BETTER! Thanks for having us yall!!
Marie Abate
Thornwood, NY
I used to run 3 to 5 miles few times a week until I met F45. Truly a learning experience at F45, with the new movements, cardio with weight, and my favorite, the playoffs. More energetic, faster, confident in lifting heavier weight, and better cardio are all life changing to expect.
Dennys Reyes
Delray Beach, FL
The team that runs this studio is great and very helpful. They are always great at giving pointers and provide good information. The gym is clean, the music is bumpin and the people who attend the classes are very nice. They set you up for success here
Robby Kuenzier
Delray Beach, FL
F45 is awesome! It’s not just a place to workout- but it’s also a community. Members at f45 socialize within the classes as well as out side of classes by having events and hanging out together. The classes are challenging but the trainers help push you to be your best! Whenever I am working out and not challenging myself, a trainer will come over and give me heavier weights/ words of encouragement. I love f45!
Hannah Hamilton
Delray Beach, FL
Great place for F45 training with coaches driving the workouts, great music and members encouraging each other. Great vibe. Been to a number of F45 clubs and this is one of the best. Come join today!
Steve Sapletal
Delray Beach, FL
I just started F45 a few weeks ago and have already had an amazing experience – not only are the workouts great but the staff is super friendly and encouraging, the studio is always clean, and the class times are convenient for my schedule!
Alexa Wallace
Delray Beach, FL
This location in particular has a great sense of community and all of the trainers make you feel welcomed. F45 is truly for everyone and all types of goals. I’m lifting heavier than I ever have, and the cardio classes are extremely efficient. Sky’s the limit here, I love how they’re always switching it up. Wouldn’t go anywhere else!
Stefani Petrillo
Boyton Beach, FL
I love F45 and this location is my home away from home! I always look forward to working out with my F45 Delray family! The coaches are great, the gym is clean, and the music keeps you moving – love the whole vibe!
Michele Chapuis
Buffalo, NY
I am a visitor to town and I have been welcomed to the F45 Delray. All coaches and coaching is outstanding. The community is friendly and opening. Very encouraging group of people highly recommend coming to us F45.
Larry F. Law
Carlsbad, CA
F45 is an incredible work out cycling days targeting different areas. This is a global chain but the first time I have taken the workout is at the Delray Beach location. I am officially hooked. The workouts are sent from corporate F45 but I have really enjoyed working out at this location. There is something both satisfying and exciting about walking in and having everything set up for the workout, dumbbells or barbells or kettlebells (oh my!) neatly in a line. The set up has made me more likely to grab a heavier weight bc it’s right there to try. Another aspect I like are usually 2 instructors monitoring the room. I would say I have a strong background in body positioning for weight lifting by doing Peloton strength and Orangetheory coming into F45. However I appreciate the small tweaks in the movement or weight choice suggested by the coaches throughout the workouts I’ve done. Everyone has been very friendly and a variety of people attend. The bathrooms are really nice and have showers. Overall Delray Beach is my 2nd home but I will look forward to visiting when I am here.
Debra Z.
Washington, DC
团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。
我们的教练团队

健身团队

F45 的健身教练与众不同,提供一对一私教般的专业指导和无条件支持。在下一次参加 F45 课程之前,了解您附近的 F45 教练。

Anthony Payne
Trainer
Chelsey Boothney
Membership Advisor, Studio Manager
Chelsey Boothney
Studio Manager
Lillian Bennett
Trainer, Membership Advisor
Maddison Beck
Trainer
Madeline Heim
Trainer, Membership Advisor, Studio Manager
Mindy Prievo
Trainer, Head Trainer, Membership Advisor, Studio Manager
Paul Letourneau
Trainer, Head Trainer, Membership Advisor, Studio Manager