功能性健身。真实成果

F45 EAST POINT 22

F45 TRAINING EAST POINT 22提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

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团队训练。改变人生。

F45 EAST POINT 22

马克·沃尔伯格有一句至理名言：一切无关镜子、氛围灯或粉丝。最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。准备好了吗？

7 days for $7

团队训练。改变人生。

F45 EAST POINT 22

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

约课

1/3

7 days for $7 约课会员选项

STUDIO CONTACT INFO

10706 East Point TwentyTwo Blvd Ste 109, Mesa, AZ 85212

课程安排

即刻体验 F45 EAST POINT 22 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康

经过 3 年 500 多节 F45 课程，我的身心健康得到了极大的改善。

体力和耐力

我的目标是增强体力和耐力，以对抗多发性硬化症。我今年 61 岁，现在的身体状态是我今生最佳。

减重

自 2021 年第一次健身以来，我已经减掉了 187 磅（170 斤）。F45 已成为我生活中最快乐的地方。

身体蜕变

通过 F45，我减掉了 13 磅（12 斤）脂肪，增加了 4 磅（4 斤）肌肉，体脂率降低了 6%。

战胜癌症

三年前，我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。

感受满满爱意

会员感言

“I love our F45 community! I have never been this consistent with my fitness. I just hit a year at F45 and I’m so proud of myself for sticking to it. Honestly, it’s because everyone there is so nice and encouraging from the moment you walk in to the moment you leave. I love the HIIT workouts, you give it your all for 45 mins and then your body keeps burning fat after you leave. I where my heart monitor for every workout and I’m just blown away at the calories burned! If you haven’t tried F45 before I highly recommend you give it a try!”

Sara M.

F45 Eastpoint 22

“This is my happy place.. I am a 38 year old female and this is my happy place! Any age any body type can do these workouts. No matter if your a beginner or a pro. a pro at what? I don’t know like being supper fit or something 😉 ! If you want to feel happy healthy, strong and supported then look no more!”

Joanne C.

F45 Eastpoint 22

“I finally found a gym that I love!!! It’s seriously addicting, the workouts are 40min but in that time you accomplish so much. It’s a diverse environment “men and woman” plus they’re great at helping you modify if you have pre-existing injuries. I have tried everything, Orange theory, Fit body boot camp, LA fitness and personal training at lifetime. F45 is the total package, I’ve lost weight and feel stronger than ever.”

Yvette Q.

F45 Eastpoint 22

“After relocating to the area in August, my new “fit fam” was going to be the most difficult thing to find after coming from such an awesome gym community previously. Well, I did one workout at F45 and knew I was home. The trainers and members all made me feel so welcome! Everyone was encouraging and the overall vibe was the perfect fit for me! The workouts are always awesome and I’m glad to now call the staff and members of F45 East Point 22 my new “fit fam”

Candace M.

F45 Eastpoint 22

“This is the best place to workout, hands down! The coaches are incredible. They encourage, challenge, and get to know each of us. The workouts change so it’s different every time. Have a variety of weights to choose from. All of the members are friendly and we encourage each other to be our best. If your looking to to lose weight, gain strength, or both, join now! You won’t regret it.”

Debbie M.

F45 Eastpoint 22

“This studio is the best! Not only are the coaches amazing, but so it the environment! Everyone is so friendly and it shows they truly care about your success and push you harder than you would push yourself. I drive 25 minutes to this gym because it is that good! Definitly try out a free class if you aren’t a member, this place has changed my life!”

Taylor S.

F45 Eastpoint 22

“My wife and I are so glad that we joined F45 Training – East Point 22 location! The location, availability of classes and effectiveness of the 45 min workouts has surpassed our expectations. We appreciate the dedication and commitment from management and our coaches to keep us result-oriented and having fun throughout the process! If this review influences your decision, tell them Pat referred you. Have a great day”

Pat D.

F45 Eastpoint 22