功能性健身。真实成果

F45 FIVE POINTS RALEIGH

F45 TRAINING FIVE POINTS RALEIGH提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

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团队训练。改变人生。

F45 FIVE POINTS RALEIGH

马克·沃尔伯格有一句至理名言：一切无关镜子、氛围灯或粉丝。最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。准备好了吗？

3 Classes for $30

团队训练。改变人生。

F45 FIVE POINTS RALEIGH

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

约课

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F45 Five Points Raleigh is your functional HIIT fitness studio – we welcome every body and fitness level!

3 Classes for $30 约课会员选项

STUDIO CONTACT INFO

2320 Bale Street Suite 104, Raleigh, NC 27608, USA

课程安排

即刻体验 F45 FIVE POINTS RALEIGH 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康

经过 3 年 500 多节 F45 课程，我的身心健康得到了极大的改善。

体力和耐力

我的目标是增强体力和耐力，以对抗多发性硬化症。我今年 61 岁，现在的身体状态是我今生最佳。

减重

自 2021 年第一次健身以来，我已经减掉了 187 磅（170 斤）。F45 已成为我生活中最快乐的地方。

身体蜕变

通过 F45，我减掉了 13 磅（12 斤）脂肪，增加了 4 磅（4 斤）肌肉，体脂率降低了 6%。

战胜癌症

三年前，我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。

感受满满爱意

会员感言

The team at F45 FPR are truly amazing! Every day, they go all out to set up stations and guide members through a time-efficient work out. The exertion in the moment and the results over time are obvious. Even better, the staff make each and every person feel welcome!

David S

Five Points Raleigh, NC

I’m a disabled veteran that is trying to get back in shape and I was awarded a scholarship from Mission 22 to pick a gym, my top choice was F45 Five Points. Thank you for the support and love you guys have showed me and my wife. Now time to sweat, get strong and burn some calories.

Saul S

Five Points Raleigh, NC

I have been a member of many gyms in Raleigh and this is the first one where I have seen results. The facility is extremely clean and the owners and trainers are very inclusive and welcoming. I appreciate the classes because they provide variety and structure. And most importantly, the trainers help to ensure everyone is practicing proper form. I highly recommend visiting to see if it is a good fit for you!

Gretchen C

Five Points Raleigh, NC

I recently joined after taking several months off from any workout routine following the birth of my son. The class times work great with juggling work and a baby. It’s a very welcoming environment and I love that it’s a no nonsense- get in, do your workout and leave- workout instruction is thorough but doesn’t creep into your workout time! Having 2 trainers checking for proper form and giving encouragement keeps me going!

Whitney C

Five Points Raleigh, NC

Love F45 FPR – creative work outs, clean facility, and lots of class times!

Mary W

Five Points Raleigh, NC

I have been a member at F45 Five Points Raleigh for 3 years now. I couldn’t say more positive things about this gym. The coaching staff are super friendly, helpful and supportive. It’s an amazing environment that invites people from all ages and athletic backgrounds. Not only did I get a fantastic work out, I’ve also made long lasting friendships. I strongly encourage anyone who is even thinking about trying out F45 at Five Points. You won’t regret it!

Emily C

Five Points Raleigh, NC

Could not love this gym more if I tried! As a swimmer, I have been training consistently for a long time. This is the best workout I have found because of the variety of classes. F45 Five Points is also special because of the trainers who work there and because the owners, Katie & Ben, are such wonderful people! I would give it 10 stars if I could.

Julie M

Five Points Raleigh, NC

So glad I tried F45 Five Points. Such a great gym, awesome instructors and only 45 min- I’m sold!

Sara G

Five Points Raleigh, NC

My favorite workout in the Raleigh area!! Lots of variety, always meeting new people, trainers are incredibly helpful and friendly. You feel like you accomplish so much in such a short amount of time. And with an amount of equipment I would never take the time to prepare myself. I’m hooked!

Tim S

Five Points Raleigh, NC

F45 is a great place to meet your fitness goals. Every workout is different so it never gets boring. The trainers are amazing- super helpful and encouraging. I highly recommend F45 to anybody looking for a fun and challenging full body workout!

Sarah P

Five Points Raleigh, NC