F45 HODGES-KERNAN

I am totally enjoying my sessions at F45 Hodges-Kernan. I like both the cardio and the resistance days. The staff is really great, helping me adapt the routines to my abilities. They come around all during the session, cheering us on and making sure we’re using the proper form. – And it’s cheaper than a personal trainer!

Took a class at F45 Hodges-Kernan with my fiance and absolutely loved it! The coaches and staff were super friendly and helpful, and created a fun environment for fitness. Would absolutely recommend this to anyone who wants to improve their strength and conditioning.

I LOVE F45 HODGES-KERNAN!! It’s a great and quick workout to achieve your fitness goals. The staff and the members are super friendly always pushing each other to do better. I’m always motivated to go because of the welcoming environment. I started 2.5 months ago, an I’m already 12 pounds down. I cannot wait to see more results! The best workout around town 🤗

Love F45 Hodges-Kernan! The coaches and staff are super friendly and helpful. The exercises are well thought with attention to form and quality. Highly recommend!

My boyfriend and I are former college athletes and we were looking for something new, challenging and fun to get back into the workout routine. Although we both have never tried group fitness, we decided to try out F45 and absolutely loved it! It’s quick, the class times work with our schedule and it feels good to be back in the gym! The staff has been wonderful. They always has a smile on their face, eased our minds going into the first class and greeted us by name after the first day, treating us like family. They are always more than willing to help us with scheduling or any questions we may have. In regards to the trainers, they have been beyond amazing! We absolutely love taking all their classes. They push you to be your best and creates such an inviting, motivating atmosphere. They also recognized us by name After the first class and made us feel comfortable, checking in during our first week to make sure everything was going as planned! Thank you F45 Hodges-Kernan!! We have finally found our gym and actually enjoy working out again!!

I attended the hour long Saturday class with a DJ included at F45 Hodges-Kernan. I was worried for myself at the beginning when the instructor explained all the exercises. I didn’t think I’d last more than 15 minutes. The instructor kept her eyes on everyone…individually encouraging, and modifying exercises for those of us that needed it. The music made you want to move your body and gave me something to focus on. I completed the class with the encouragement of the instructor and even the DJ. I walked out feeling like I could conquer the world. The next day I was sore but every ache was well worth it. I highly recommend you put your sneakers on and attend a class to see for yourself!