功能性健身。真实成果

F45 HUNTERSVILLE

F45 TRAINING HUNTERSVILLE提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

了解更多

团队训练。改变人生。

F45 HUNTERSVILLE

一切无关镜子、氛围灯或粉丝。最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。准备好了吗？

3 Day Trial (Local Residents Only) – $15

团队训练。改变人生。

F45 HUNTERSVILLE

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

约课

1/3

3 Day Trial (Local Residents Only) – $15 约课 Membership Options

STUDIO CONTACT INFO

15004 Village Crossing Road, Suite 600, Huntersville, NC 28078

课程安排

即刻体验 F45 HUNTERSVILLE 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康

经过 3 年 500 多节 F45 课程，我的身心健康得到了极大的改善。

体力和耐力

我的目标是增强体力和耐力，以对抗多发性硬化症。我今年 61 岁，现在的身体状态是我今生最佳。

减重

自 2021 年第一次健身以来，我已经减掉了 187 磅（170 斤）。F45 已成为我生活中最快乐的地方。

身体蜕变

通过 F45，我减掉了 13 磅（12 斤）脂肪，增加了 4 磅（4 斤）肌肉，体脂率降低了 6%。

战胜癌症

三年前，我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。

感受满满爱意

会员感言

I’ve never been able to find the right gym community that is both challenging and supportive, and F45 has really welcomed me and made me feel comfortable even when I began with limited knowledge of some of the exercises. The coaches are excellent and are constantly looking out for you, making sure that you’re working correctly and challenging you when you need an extra push

Victoria B, F45 Lake Norman Member

F45 Lake Norman

I was looking for a gym that offered early morning classes with a good variety of workouts that wouldn’t leave me feeling bored or in a rut so I decided to try F45. I got exactly what I was looking for. I’ve learned so much about strength training and good form from the coaches here. Plus, as a busy full time working outside the home mom, I love the 45 minute efficient but super effective workouts

Amanda D, F45 Lake Norman Member

F45 Lake Norman

I have worked out at almost every gym in town and must say F45 Langtree is where I have found my place. I love how the classes are always changing and your never stuck just doing basic long cardio. Even the cardio days are more like high intensity full body workouts where the time flies by. The trainers are great about correcting form and providing alternatives if someone has something impeding them from doing a particular exercise.

Kyle G, F45 Lake Norman Member

F45 Lake Norman

I just moved to the area, and recently joined F45. The first time i went, i was super scared being new to the area and going to a new gym. But, when i walked in the gym, all the instructors greeted me with open arms and literally made me feel like family the second i walked in. All the instructors are super hands on, and truly care about their clients.

Holly W, F45 Lake Norman Member

F45 Lake Norman

Incredible, welcoming, encouraging atmosphere. I haven’t worked out in years & the trainers are knowledgeable & motivating. 5 days in and I’m hooked. HIGHLY RECOMMEND for anyone who wants a daily ‘turn key’ workout!

Amanda M, F45 Lake Norman Member

F45 Lake Norman

I was nervous about joining group classes because I always described myself as someone who only works out alone and hates gyms but within minutes of my first class, i knew that this was the place for me! The environment is so welcoming and the energy is always amazing. Every member is so kind and everyone wants to motivate each other and see others succeed, which is incredible!

Allee G, F45 Lake Norman Member

F45 Lake Norman

This is the first place that made me feel comfortable right off the bat. There is no judgement. Everyone is there to work hard. The trainers are very encouraging and positive. They know you BY NAME after your first visit. They really do make you feel like part of a family there!

Lisa M, F45 Lake Norman Member

F45 Lake Norman

Before starting F45, I never did any type of strength training. Now I absolutely love it! The coaches are patient, encouraging, and push you to get better each class. I wake up in the morning looking forward to workout!

Madison M, F45 Lake Norman Member

F45 Lake Norman

I love the variety of workouts, the people, and the trainers! Keeps me motivated and keeps me moving! A sign of a good trainer is in their ability to give good cues when you’re doing a movement wrong, and Krystal has been great at correcting me when my form was off with great cues that made sense and quickly helped me fix my form

Alan L, F45 Lake Norman Member

F45 Lake Norman