功能性健身。真实成果

F45 JUMEIRAH PARK

F45 TRAINING JUMEIRAH PARK提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

了解更多

团队训练。改变人生。

F45 JUMEIRAH PARK

马克·沃尔伯格有一句至理名言：一切无关镜子、氛围灯或粉丝。最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。准备好了吗？

7 Day Trial

团队训练。改变人生。

F45 JUMEIRAH PARK

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

约课

1/3

7 Day Trial 约课会员选项

STUDIO CONTACT INFO

Jumeirah Park East Pavilion District 7, 1st floor Studio #03, Dubai

课程安排

即刻体验 F45 JUMEIRAH PARK 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康

经过 3 年 500 多节 F45 课程，我的身心健康得到了极大的改善。

体力和耐力

我的目标是增强体力和耐力，以对抗多发性硬化症。我今年 61 岁，现在的身体状态是我今生最佳。

减重

自 2021 年第一次健身以来，我已经减掉了 187 磅（170 斤）。F45 已成为我生活中最快乐的地方。

身体蜕变

通过 F45，我减掉了 13 磅（12 斤）脂肪，增加了 4 磅（4 斤）肌肉，体脂率降低了 6%。

战胜癌症

三年前，我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。

感受满满爱意

会员感言

Fantastic facility with fantastic staff. This is the only gym in years that I’ve felt incentive to actually consistently go to. While it is a class session with other gym goers, the trainers still feel personable and genuinely care for your progress and wellbeing. For example, I have been dealing with some back pain, and instead of not attending the classes at all, I was still able to go and get a full value workout in with some adjustments to some of the workouts given by the trainers. It’s as close as it gets to a personal trainer without actually going and getting a personal trainer. I can’t recommend it enough. I highly recommend this place if you’re in the area and are looking for a great gym where you will see meaningful progress quickly if you do your part.

Beelal Fakhouri

Jumeirah Park, Dubai

Hands down, the best choice I’ve made for my fitness journey. It’s been a month at F45 Jumeirah Park. I enjoy their classes, there is something different every day. The trainers are very welcoming people, highly committed, supportive, and passionate trainers. It is the kind of gym where you have people from different fitness backgrounds, from regulars to athletes. I would highly recommend F45 Jumeirah Park!!!!

Saska Semenic

Jumeirah Park, Dubai

Love this studio!! The coaches are the best, so much fun. I’ve been to a couple of studios and have always been a fan of F45 but this studio is by far my favourite! Love the energy and community

Alejandra Castellanos

Jumeirah Park, Dubai

I have been with F45 JP for a year since they opened. You are never bored there. Good vibes, dedicated coaches and great atmosphere. There is no dull moment and love the challenges! Bashak.

Basak Uraz

Jumeirah Park, Dubai

I joined the Jumeirah Park F45 studio when it opened and absolutely love it! All of the trainers are brilliant, they’re always so friendly, welcoming and motivating. They are also very knowledgable and helpful during workouts to ensure you’re using the correct form and encourage you to lift heavier so you get the most out of your workout. The studio is great. It’s very bright, airy and clean with plenty of space for busy classes. I always leave the class feeling like I’ve had a good workout. I would definitely recommend joining this fun and friendly studio 🙂

Amy Phillips

Jumeirah Park, Dubai

As an older person, I am always able to join in with all the exercises and movements at F45 Jumeirah Park. The coaches help out with movement and motivation when the going gets tough! I can highly recommend this studio!

Deirdre Nofal

Jumeirah Park, Dubai

Joined F45 Jumeirah Park on the first day and have absolutely loved it. Great, supportive coaches who have helped improve my fitness to the next level. Made many new friends within F45, all at various levels of fitness but all with the common goal to improve. Good mix of classes and timings that suit both my work and personal life and the challenges that have been run add a nice bit of competition as well! Would definitely recommend!

Ben Neal

Jumeirah Park, Dubai

Excellent place to work out and get fit. Suitable for people on all stages of their fitness journey. Fantastic facilities and knowledgeable coaches on hand to help you smash your goals!!

Staurt Laurie

Jumeirah Park, Dubai

Hands down, best choice I’ve made training at F45 JUMERIAH PARK. Incredibly friendly & extremely qualified trainers, so motivating & encouraging, I look forward to the most fulfilling 45 mins every morning and always feel amazing when I leave. Would like to thank the entire training team of F45 Jumeriah Park for being so patient with me & always guiding me to do my very best ❤️ Would definitely recommend anyone who wants to take their fitness level forward to join F45 Jumeriah Park.

Preeti Grover

Jumeirah Park, Dubai

I dropped in while visiting friends in Dubai. I live in Oman and am a member there so I wanted to keep my routines familiar. Anka greeted me and was very helpful and pleasant getting me set up. Due to COVID, the normal rotations weren’t in play, but the staff improvised and it was just fine. Speaking of staff, coaching was great and helpful. I enjoyed my workout and would definitely come in again next time I visit Dubai.

Randall Adamson

Jumeirah Park, Dubai

I’ve been an F45 member for almost a year now and I just recently moved to F45 Jumeirah Park. I love the venue, the vibe, the playlists and most importantly the coaches. F45 is for everyone and is a all inclusive way to exercise!

Tarryn Stevens

Jumeirah Park, Dubai

F45 JP really change my life, it’s the first time that I enjoy so much doing exercise, the coaches always keep the eyes on you and help you to improve, thanks for everything.

Luiseangela Graterol

Jumeirah Park, Dubai

Amazing team, great set up and welcoming to all!

Ben Pryer

Jumeirah Park, Dubai

This is a fantastic experience!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. The variety of exercices and the atmosphere built up by the music and the people around boost your motivation throughout the session. I enjoyed training out there, and I strongly encourage everyone to try it out!

Yan Azar

Jumeirah Park, Dubai