功能性健身。真实成果

F45 MUNICH OBERSENDLING

F45 TRAINING MUNICH OBERSENDLING提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

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团队训练。改变人生。

F45 MUNICH OBERSENDLING

马克·沃尔伯格有一句至理名言：一切无关镜子、氛围灯或粉丝。最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。准备好了吗？

3 Classes for 15€

团队训练。改变人生。

F45 MUNICH OBERSENDLING

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

约课

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Welcome to F45 Training Munich, Munich’s best boutique fitness studio for real results – official Hyrox training studio.

3 Classes for 15€约课会员选项

STUDIO CONTACT INFO

Kistlerhofstraße 168, 81379 München, Germany

课程安排

即刻体验 F45 MUNICH OBERSENDLING 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康

经过 3 年 500 多节 F45 课程，我的身心健康得到了极大的改善。

体力和耐力

我的目标是增强体力和耐力，以对抗多发性硬化症。我今年 61 岁，现在的身体状态是我今生最佳。

减重

自 2021 年第一次健身以来，我已经减掉了 187 磅（170 斤）。F45 已成为我生活中最快乐的地方。

身体蜕变

通过 F45，我减掉了 13 磅（12 斤）脂肪，增加了 4 磅（4 斤）肌肉，体脂率降低了 6%。

战胜癌症

三年前，我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。

感受满满爱意

会员感言

Love the training here. The trainers are all courteous and help you develop both technically and personally. It’s fun to train as a team and you are extra motivated because of it. The people here are all great. 🙂

Sara

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F45 is truly a wonderful experience and I am getting addicted! Love the energy of the team, each day and each week you get new exercises and work-out plans so it never gets boring. I use to spend so much time to split my cardio and strengths trainings but now I can have all in one. Great place to also meet people through tons of get-together… And big shout-out to Daniel for pushing me to my limits! My favourite day is Saturday when the live DJ is in the house blasting music while we are training!!

Lucas

Google Maps

F45 is my favorite gym in Munich. Just like the workplace, when you’re working out in a group it’s all about the people!! And here the people are encouraging, the trainers (led by Daniel) are experienced motivators, and the classes for all levels of fitness are challenging. Check it out!!

Nick

Google Maps

I absolutely love going to F45. I started two weeks ago with a 7 day free trial and I was convinced to become a member right away. A club like atmosphere while you are training for 45 minutes gets you motivated to push through. The coaches guide you through the workout and help you getting the right technique while training.

Helly

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