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功能性健身。真实成果

F45 SPARKMAN TAMPA

F45 TRAINING SPARKMAN TAMPA提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。 我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练,助您释放内在运动潜能。这里有您一直想要的健身方式,也有您必需却不自知的团队。 F45 Training 新人?

团队训练。 改变人生。

F45 SPARKMAN TAMPA

一切无关镜子、氛围灯或粉丝。 最重要的是自己如何度过人生时光,是结束之时你的感受,以及沿途听到的一声声鼓励。 准备好了吗?

团队训练。 改变人生。

F45 SPARKMAN TAMPA

F45 Training 以功能性团体健身为理念,由经认证的私人教练提供有效指导。 我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们,感受卓尔不凡的健身体验。

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课程安排

即刻体验 F45 SPARKMAN TAMPA 的强大力量,感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康
经过 3 年 500 多节 F45 课程,我的身心健康得到了极大的改善。
体力和耐力
我的目标是增强体力和耐力,以对抗多发性硬化症。我今年 61 岁,现在的身体状态是我今生最佳。
减重
自 2021 年第一次健身以来,我已经减掉了 187 磅(170 斤)。F45 已成为我生活中最快乐的地方。
身体蜕变
通过 F45,我减掉了 13 磅(12 斤)脂肪,增加了 4 磅(4 斤)肌肉,体脂率降低了 6%。
战胜癌症
三年前,我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。
感受满满爱意

会员感言

This is a fantastic gym! The staff is super friendly and always ready to help and motivate you through a workout. As a former track athlete, I was looking for a gym that gave a good balance of weight training and cardio but didn’t take up my whole morning doing a workout. F45 is perfect for that, It starts on time and you’re able to see the workouts in advance to know what you’ll be working on. All of the staff are really nice and they have a great blend of experience and personality. I loved the consistent routine this gym provided for me when I lived in the area. And bonus- the location is great, it’s in an area where you can easily walk to grab food or coffee after a session. I would definitely recommend checking It out!
Kaylin Martin
Sparkman Tampa
Highly recommend the F45 workout, but most importantly, the coaches at F45 Training Sparkman in Tampa. The coaches care about each member in a class and ensure every athlete is using proper form- train, not strain. Their energy is through the roof, and that helps everyone push through the workout. I’m a 15+ year competitive distance runner and have been weightlifting for 10+ years. F45 classes push me, in a good way, unlike a weight lifting session, and leave me sweating like I just got done running. I leave the gym knowing I had a great workout and am stronger than when I started. If you’re reading this and still wondering if you should try F45, give them a call or download the app, and sign up for the class. You won’t regret it.
John Killen
Sparkman Tampa
I absolutely love working out at F45 Sparkman! The location is amazing, the classes are tough and the workout is effective! It isn’t just a workout, it is 45 min of fun and friends because the staff goes out of their way to make the experience enjoyable. The staff also goes above and beyond to make each experience personal by getting to know your name and encouraging you throughout the workout. I have tried a lot of fitness studios in the Tampa area and F45 Sparkman is by far the BEST. The leadership really extends from the ownership as they are so kind and welcoming as well.
Brittany Lakhani
Sparkman Tampa
I love this place. I have only been to 10 classes so far and already am seeing a difference. Such a great atmosphere and is so positive. 10/10 recommend.
Kristin Giery
Sparkman Tampa
This place is absolutely amazing!! I recommend it to everyone! The trainers here are take their time with each person, it feels very personable. I like that the workouts are never the same thing twice every day you come in it’s something new and it’s always a fun time.
Alexandra Morales
Sparkman Tampa
From the moment I took my first class. I felt like they were very personable. They put my name on the welcome sign as you walked in to the studio. The coaches/trainers helped you understand what they do at F45. It’s functional trainer done right. F45 is for anyone who is just starting to more advanced in there fitness journey. I love that each day is a different workout and I didn’t have to go to the gym with a plan. It’s done for me. All you do is show up. At F45 Sparkman Tampa they have a great team who is rooting for you the whole way. They coaches/trainers walk around to push you and make sure that you are doing the proper technique. Each class leaves you wanting more.
Paige Palinkas
Sparkman Tampa
团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。
我们的教练团队

健身团队

F45 的健身教练与众不同,提供一对一私教般的专业指导和无条件支持。在下一次参加 F45 课程之前,了解您附近的 F45 教练。

Bo Diesel
Trainer
Kelly Weis
Trainer
Madison Gatto
Trainer
Matt Joyce
Owner
Maura McQuillen
Trainer, Membership Advisor
Tyler Colon
Trainer
Victoria Bane
Head Trainer, Studio Manager
准备好了吗?加入我们的健身小分队!

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