功能性健身。真实成果

F45 WEST VILLAGE

F45 TRAINING WEST VILLAGE提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

了解更多

团队训练。改变人生。

F45 WEST VILLAGE

马克·沃尔伯格有一句至理名言：一切无关镜子、氛围灯或粉丝。最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。准备好了吗？

Start Trial HERE!

团队训练。改变人生。

F45 WEST VILLAGE

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

约课

1/3

Start Trial HERE!约课 Membership Options

STUDIO CONTACT INFO

80 Carmine St, New York, NY 10014, USA

课程安排

即刻体验 F45 WEST VILLAGE 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康

经过 3 年 500 多节 F45 课程，我的身心健康得到了极大的改善。

体力和耐力

我的目标是增强体力和耐力，以对抗多发性硬化症。我今年 61 岁，现在的身体状态是我今生最佳。

减重

自 2021 年第一次健身以来，我已经减掉了 187 磅（170 斤）。F45 已成为我生活中最快乐的地方。

身体蜕变

通过 F45，我减掉了 13 磅（12 斤）脂肪，增加了 4 磅（4 斤）肌肉，体脂率降低了 6%。

战胜癌症

三年前，我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。

感受满满爱意

会员感言

I highly recommend this f45 studios!! The instructors are incredibly motivating. Sometimes they’ll do the workout alongside you which I really appreciate since it helps me to push myself more. The workouts themselves are engaging and never repetitive with a different focus every day. Saturday is my favorite but also the most intense imo. Since joining, I’ve noticed a significant improvement in my overall fitness level. As someone who’s been doing HIIT workouts for a while now, I can confidently say that f45 provides a truly challenging workout + it’s just a great community overall 🙂

D. Lee

Google Review

Easily the nicest/best F45 in Manhattan — both in trainers and amenities. The gym is brand new and one of the bigger F45s I’ve been (could easily fit 5 people per station, even on a Hollywood day). Trainers are always there and ready for modifications, and they’ve even the done the workout the entire time with us when/if there’s no one else there. Know multiple members, including myself, who travel further to come to this F45 location. Couldn’t recommend these guys any more. I never write reviews, but they really go above and beyond here

A. Davis

Google Review

Started going a few weeks ago and have really enjoyed the experience. I’ve worked out parts of my body that don’t usually get attention when I’m go to a regular gym. I don’t usually go to workout classes but I’m very glad I did. The staff here is also excellent, they are very motivating and encouraging.

Marcello B.

Google Review