功能性健身。真实成果

F45 WOOLLOOMOOLOO

F45 TRAINING WOOLLOOMOOLOO提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

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团队训练。改变人生。

F45 WOOLLOOMOOLOO

马克·沃尔伯格有一句至理名言：一切无关镜子、氛围灯或粉丝。最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。准备好了吗？

3 Day Intro Pass $30

团队训练。改变人生。

F45 WOOLLOOMOOLOO

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

约课

1/3

3 Day Intro Pass $30 约课会员选项

STUDIO CONTACT INFO

Lower Ground, 100 William St, Woolloomooloo, New South Wales, Australia

课程安排

即刻体验 F45 WOOLLOOMOOLOO 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

身心健康

经过 3 年 500 多节 F45 课程，我的身心健康得到了极大的改善。

体力和耐力

我的目标是增强体力和耐力，以对抗多发性硬化症。我今年 61 岁，现在的身体状态是我今生最佳。

减重

自 2021 年第一次健身以来，我已经减掉了 187 磅（170 斤）。F45 已成为我生活中最快乐的地方。

身体蜕变

通过 F45，我减掉了 13 磅（12 斤）脂肪，增加了 4 磅（4 斤）肌肉，体脂率降低了 6%。

战胜癌症

三年前，我得了癌症。F45 这个大家庭和一个个健身好友帮我渡过了难关。我的团队始终支持着我。

感受满满爱意

会员感言

There’s really is NO place like F45 Woolloomooloo. I have tried other F45’s and this is my best F45 choice EVER. Big community spirit, nice gym, great setup, and plenty of classes with DEDICATED coaches that are there to push you and/or help you out whatever your fitness level or goals.

Calvin D

Sydney

I recently completed my first 45 day challenge with F45 Woolloomooloo and am so happy with the results. All of trainers were so encouraging and supportive every step of the way and really helped me push myself. I’m feeling stronger and fitter than ever before, and have made some new friends along the way 🙂 Couldn’t be happier to be part of this amazing gym and wonderful community!!!

Yoan M

Darlinghurst

I have been training at F45 Wooloomooloo for the past 6.5 years and couldn’t see myself training anywhere else. Jess, B and the other trainers create a fantastic energy and workout regime, and the culture is high energy and fun! This place isn’t just a gym it’s a community, it’s friendship, and it’s a place even after all this time I still love coming to each and everyday!

Andrew Cooper

Surry Hills

F45 Woolloomooloo is an amazing place to train no matter what fitness level you’re at. The trainers Jess / B & Team are exceptional, they care about your fitness/ health goals and will be by your side on your journey to achieve those goals.

Joseque Andy

Wakeley

Absolutely the best trainers who just dont make training fun, but ensure that the correct form and process is followed in a caring and expert manner. This has built a great open community of amazing people, with similar goals of healthy and strong body and minds. It keeps me coming back for more, as often as possible and love the encouragement around the great improvement in body strength achieved 🤩

David Thomas

Waterloo

I have bounced around between nsw and vic and tried heaps of f45’s. I haven’t felt more supported and more at home than with this family. They’re hilarious too. Working out can be fun and they make it so every time. Their energy is infectious. I’m gonna be a hulk coz I’m so addicted to going!

Mads Dyer

Sury Hills

No words to describe how much I love F45 Woolloomooloo. The classes are amazing, the playlist is a vibe, and I always have so much fun that it doesn’t feel like I’m working out. I’m not a fan of gym at all, but this is totally different, we’re a community.

Jeneffer Almeida

Sydney

Thanks to the incredible F45 team in Woolloomooloo. Jess, B all the trainers have created the most incredible community for their members, thank you. It’s always super fun and challenging. After our 8 week challenge my mental and physical health has never been in such great shape.

Andy Mac

Potts Point

Jess runs a phenomenal class and her team are engaging, fun and vibrant! Central location, inclusive and you’ll always have a great time! I’ve been seeing great results so kudos to F45 Woolloomooloo!

Mkhoi Le

Sydney, NSW

Fantastic place to train right in the middle of Sydney. Brilliant team that is fun, helpful, and super professional. Combined with an awesome and welcoming community, F45 Training Woolloomooloo creates a fun atmosphere to train and get the most out of your workout for both your body and soul!

Andreas F

Potts Point

One of the best F45 training centres in Sydney, its spacious and has amazing couches and trainers with great vibe. The timing of the sessions are also great 🙂

Laleh O

Potts Point

I go to the gym at Woolloomooloo I have the best time, you can too, Don’t forget weights, It’ll get you the dates, Your guns’ll make everyone go ‘woo!

Sydney NSW

Huge F45 gym in Woolloomooloo, and a fantastic crew to help get the most and the best from your session. Awesome way to start or end the day!

Victor C

Elizabeth Bay

Favorite gym in Sydney! I usually hate gym environments but I always have a good time and get a great workout at F45 Woolloomooloo! The trainers are awesome and the workouts are different every time.

Kat D

Woolloomooloo

The best gym with the best trainers! The vibe is fun, full of energy and there is genuine care from the trainers. I would highly recommend this gym for anyone who wants to have fun while they work out!

Jessica N

Darlinghurst

Best gym I’ve ever been to. I always look forward to going, and I’m the fittest I’ve been in years

Amanda G

Rushcutters Bay

Best gym I have ever been to! The workouts are both intense and fun, and the trainers are totally awesome!!

Chris H

Woolloomooloo

The best gym / fitness centre that I have been to or involved in; excellent trainers who monitor technique whilst you are working. The atmosphere is super friendly and its a community of people who recognise the value of fitness promotes better wellbeing.

Shine

Sydney NSW

Been training for 20 years and this is the best gym and trainers I’ve ever had. Invest the money, it’ll change your body & life.

Jace M

Potts Point

Best gym ever! The staff is caring, friendly and it felt like I was part of the big F45 family straight away. The routines change all the time, so you never get bored and never know what to expect the next class! Always a surprise. Highly recommend it.

Gabrielle C

Darlinghurst

The absolute best gym experience I have ever had! The trainers, the facilities and the professionalism – second to none with the added benefit of an awesome workout! Life changing and addictive!

Jonathan T

Hyde Park

Absolutely the best gym I’ve ever been to. Jess, B and the team have helped change my life. Such a fun and positive vibe, makes me look forward to going every day.

Nick F

Woolloomooloo

Best gym I have ever been part of! Lot’s of energy, motivation, positive vibes and hard workouts that will get you moving and moving. Great fit-fam :). All levels welcomed, but you will definitely leave the gym every day feeling fitter and stronger. Great work F45 Woolloomooloo!

Lydia V

Bondi Beach

F45 Woolloomoolooo is the best gym the world!! Nowhere has a community like it, the coaches are incredible, Jess, B and the team are so passionate, fun and have so much energy, it’s infectious. Their genuine care for their members well-being is exceptional, on top of all this, it’s an awesome workout! My 45mins in their classes are so often the best 45mins of my day. I really couldn’t recommend F45 Woolloomooloo enough!

Rebecca H

Bondi Beach

F45 Woolloomooloo – wow thank you! You helped kick start my fitness journey leaving 2022 feeling stronger and fitter then ever and ready to take on 2023 to gain more epic results! This gym is by 1 of the best gyms I have ever trained in, the trainers are incredible and so dedicated to each member and the whole crew feels like one big family. The 8 week challenge has come to an end and I have some amazing results to show for it. Honestly can’t wait for the next one with this team! Thank you 🙌🏽”

Rini P

Elizabeth Bay