Functional Fitness. Real Results.

F45 DOWNTOWN OVERLAND PARK

F45 TRAINING DOWNTOWN OVERLAND PARK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 DOWNTOWN OVERLAND PARK

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 DOWNTOWN OVERLAND PARK

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
8095 Metcalf Ave, Overland Park, KS 66204, USA

Class Schedule

Experience the power of F45 DOWNTOWN OVERLAND PARK today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have been loving the workouts at F45! They are high energy and challenging. Every workout is different! The trainers and staff are friendly and welcoming to all people.
Eileen H.
F45 Downtown Overland Park
One of the best places to workout! The workouts are challenging but adaptable to your fitness journey. The team is amazing and knows you on a first name basis! What is better than a Fitness Family?!
Lisa E.
F45 Downtown Overland Park
Great workouts and a great facility! Coaches are knowledgeable and bring great energy. The studio manager and the owner are so friendly as soon as you walk in the door. They have a great team all around and I am really loving working out here!
Mary H.
F45 Downtown Overland Park
I haven’t workout in a while before going to F45. Russ and his team were very inviting and encouraging during each session. I enjoyed the format of each class and look forward to continuing to attend.
Matt G.
F45 Downtown Overland Park
Exactly the safe and inviting fitness community I was looking for! Workouts are challenging AND fun. The coaches help modify, if needed, and they give you one on one support. I never regret a workout and I’m thrilled I joined!
Lindsey H.
F45 Downtown Overland Park
I heard about this gym from several out of state co-workers. I signed up for the two week trial and am so happy I did. I absolutely love the classes! I’m literally telling everyone about it. It’s a brand new gym and the trainers and owner are friendly, motivating and inviting. Run, don’t walk to F45 Downtown Overland Park. You won’t regret it.
Kasey F.
F45 Downtown Overland Park
I love this gym! Its the perfect mixture of cardio and strength training and the coaches are so so helpful. I have learned more here than I have at any other gym and I have only been going for two months! I also love how all the classes are different. Would definitely recommend to anyone looking to start or switch up their fitness journey!
Kaitlin C.
F45 Downtown Overland Park
I absolutely love F45! I wanted to try something new and fell in love with the environment, the motivating trainers and the workouts! I was pretty nervous to try something new since it seems intimidating but they make you feel comfortable and are flexible if you can’t do certain things, etc. Everyday it’s something new which I look forward to and keeps you on your toes! They really do care about the people and are very welcoming!!
Lindsey O.
F45 Downtown Overland Park
Great place to workout! The facility is new and very nice. The workouts are different every day which keeps things interesting. The trainers do a great job of pushing you, correcting your form, and helping you modify exercises to make them easier or more difficult, depending on what you need. It’s a fun and high energy environment to workout in!
Tysen B.
F45 Downtown Overland Park
Friendly, inviting atmosphere where everyone goes out of their way to help you feel welcome. The trainers are great and very motivating. The workouts are challenging but quick, and include tons of variety so it’s never repetitive or boring. Plus, it’s great for all fitness levels because they show you modifications and pay attention to everyone’s form. The overall energy in classes is awesome and it’s definitely one of the best places to workout!
Brooke N.
F45 Downtown Overland Park
I have been doing F45 for almost 2 months now and love it! It is a great way to get in a quick/effective workout. They are always changing things up so you never get bored. Always a challenge and fun!
Madison M.
F45 Downtown Overland Park
I cannot say enough great things about F45 and the Downtown Overland Park location. I was previously a “do it yourselfer” when it came to fitness, so I was skeptical about trying out a class-based approach. It has been everything I could have hoped for and more. This facility, program and coaches are top notch. Are there cheaper fitness offerings out there? Of course. Are there better offerings out there? I doubt it.
Jason S.
F45 Downtown Overland Park
Love the 45 minute workout schedule. trainers are friendly and very flexible on providing alternative moves. No judgement for using lighter weights.
Jane S.
F45 Downtown Overland Park
Amazing workouts, enjoy the variety. The community around the studio is also awesome! Great coaches who care about everyone in a very inclusive and welcoming manner.
Ryan J.
F45 Downtown Overland Park
The trainers do a great job motivating you during the workouts and have enjoyed my experience.
Matt G.
F45 Downtown Overland Park
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING DOWNTOWN OVERLAND PARK

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alaina Case
Trainer
Erika Geering
Head Trainer
Russ Pine
Trainer, Owner
Ryan Harris
Trainer
READY TO JOIN THE SQUAD?

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