Functional Fitness. Real Results.

F45 Downtown Overland Park

F45 Training Downtown Overland Park offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 Downtown Overland Park

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 Downtown Overland Park

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 Downtown Overland Park today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased by body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have been loving the workouts at F45! They are high energy and challenging. Every workout is different! The trainers and staff are friendly and welcoming to all people.
Eileen H.
Overland Park, KS
One of the best places to workout! The workouts are challenging but adaptable to your fitness journey. The team is amazing and knows you on a first name basis! What is better than a Fitness Family?!
Lisa E.
Overland Park, KS
Great workouts and a great facility! Coaches are knowledgeable and bring great energy. The studio manager and the owner are so friendly as soon as you walk in the door. They have a great team all around and I am really loving working out here!
Mary H.
Mission, KS
I haven’t workout in a while before going to F45. Russ and his team were very inviting and encouraging during each session. I enjoyed the format of each class and look forward to continuing to attend.
Matt G.
Leawood, KS
Exactly the safe and inviting fitness community I was looking for! Workouts are challenging AND fun. The coaches help modify, if needed, and they give you one on one support. I never regret a workout and I’m thrilled I joined!
Lindsey H.
Overland Park, KS
I heard about this gym from several out of state co-workers. I signed up for the two week trial and am so happy I did. I absolutely love the classes! I’m literally telling everyone about it. It’s a brand new gym and the trainers and owner are friendly, motivating and inviting. Run, don’t walk to F45 Downtown Overland Park. You won’t regret it.
Kasey F.
Overland Park, KS
I love this gym! Its the perfect mixture of cardio and strength training and the coaches are so so helpful. I have learned more here than I have at any other gym and I have only been going for two months! I also love how all the classes are different. Would definitely recommend to anyone looking to start or switch up their fitness journey!
Kaitlin C.
Mission, KS
I absolutely love F45! I wanted to try something new and fell in love with the environment, the motivating trainers and the workouts! I was pretty nervous to try something new since it seems intimidating but they make you feel comfortable and are flexible if you can’t do certain things, etc. Everyday it’s something new which I look forward to and keeps you on your toes! They really do care about the people and are very welcoming!!
Lindsey O.
Kansas City, KS
Great place to workout! The facility is new and very nice. The workouts are different every day which keeps things interesting. The trainers do a great job of pushing you, correcting your form, and helping you modify exercises to make them easier or more difficult, depending on what you need. It’s a fun and high energy environment to workout in!
Tysen B.
Overland Park, KS
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Adria Parr
Trainer
Alaina Case
Trainer
Kellie Kanoy
Trainer
Lynne Eskina
Trainer
Mandy Luecke
Head Trainer
Marissa Widener
Trainer
Rachel Benavides
Studio Manager
Ryan Harris
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!